chocolate mousse

4-Ingredient Chocolate Mousse

chocolate mousse

This classic chocolate mousse is light yet intensely chocolate. Don’t be fooled by the French name — it’s quick and easy to make!


Chocolate Mousse may well be the ultimate chocolate fix! Rich and creamy, yet light and fluffy..

Classic chocolate mousse makes any dinner feel a little more fancy. It’s great for a dinner party because it looks so pretty, everyone gets their own serving, and you can make it ahead.

chocolate mousse

This silky smooth Chocolate Mousse is made with only four ingredients and three simple steps. No cooking, no fancy techniques, and no eggs.


Behold the easiest Chocolate Mousse in the universe! This recipe comes together so quickly that you’ll be diving into decadent chocolate mousse in no time.


This would be a lovely treat for your sweetie on Valentine’s Day, but any day would be more special with this delicious treat.

chocolate mousse

Why you’ll love this recipe
• Ease: Literally three easy steps. You can do this!
• Basic ingredients: Only four ingredients needed.
• Texture: So creamy, velvety, and smooth.
• Flavor: Incredible chocolate flavor in every bite.
• No bake: No raw eggs and no need to cook or bake this simple dessert

chocolate mousse




In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:





Be My Valentine Parfaits


We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.





Keto Quick Start Guide


Here is a companion blog post to get the best results from our Keto Quick Start Guide


chocolate mousse
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5 from 1 vote

4-ingredient Chocolate Mousse

A simple delicious 4 ingredient chocolate mousse. Perfect for everyday, and decadent enough for special occasions.
Course Dessert, diabetic friendly dessert, easy keto dessert, low carb dessert, low carb holiday recipe, no bake dessert
Cuisine American, French
Keyword 4 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto desserts, easy low carb desserts
Prep Time 5 minutes
Servings 4
Calories 394kcal



  • In a small bowl combine soft cream cheese. Add sweetener and cocoa. Whip with a hand mixture until well combined. Scraping with a spatula to get the bowl bottom well.
  • Add heavy cream and extract. Beat with mixer until light and fluffy.
  • Spoon into small bowls or ramekins for serving.



Total carbs: 2g
Fiber: 0g
Net carbs: 2g
serves 4
serving size: 1 cup


Serving: 6oz | Calories: 394kcal | Carbohydrates: 2g | Protein: 5g | Fat: 40g | Saturated Fat: 24g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 121mg | Sodium: 193mg | Potassium: 130mg | Sugar: 4g | Vitamin A: 1595IU | Vitamin C: 0.3mg | Calcium: 93mg | Iron: 0.1mg









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