Low Carb Harvest Apple Mug Cake

Low Carb Harvest Apple Mug Cake

I love the flavors of fall. Cinnamon, spices, pumpkins, apples….they’re all so good!   But there’s something extra good about apples this time of year!   For this mug cake, I took the flavors from a fall favorite, fresh picked harvest apples.   If you’ve tried my other mug cakesRead More…

Zero Carb Orange Cream Custard

Zero Carb Orange Cream Custard

  Baked egg custard is a comforting recipe that has been around for generations. My mom has been making various flavors as long as I can remember. Especially when practicing low carb, because it doesn’t require any special effort. It requires few ingredients and is easy to put together, makingRead More…

Keto 2-ingredient Root Beer Float Bars

Keto 2-ingredient Root Beer Float Bars

A root beer float is an indulgent treat to have on a hot day. The classic root beer float is made by pouring ice cold root beer over a glass that is filled with vanilla ice cream.       The vanilla of the ice cream mellows out the spicinessRead More…

Keto No-bake Peanut Butter & Jelly Bars

Keto No-bake Peanut Butter & Jelly Bars

Salty peanut butter bars floating in a pool of sweet strawberry jam make these Peanut Butter and Jelly Bars a memorable treat.     As the summer progresses, and temperature rise, it’s nice to have a few no bake treats on rotation.   If you’re looking for simple weekend noRead More…

Keto Chocolate Peanut Butter Mug Cake – Make it in 5 minutes

Keto Chocolate Peanut Butter Mug Cake – Make it in 5 minutes

This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out.      We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto dietRead More…

Keto Strawberry cheesecake in a Jar

Keto Strawberry cheesecake in a Jar

These perfectly sized cheesecakes are as pretty as they are delicious. Serve with a variety of toppings for a fun dessert that’s perfect for Mother’s Day, graduation parties, BBQ’s or any kind of celebration!     They don’t require quite the precision of a regular cheesecake. Not to mention, they’reRead More…

Easy Low Carb banana pudding

Easy Low Carb banana pudding

When CJ and I visited Georgia last year, CJ bought me a best of Georgia cookbook. I love looking at traditional cookbooks and seeing how I can change the recipes to something a little bit more low carb high fat friendly.     When we received high key vanilla wafersRead More…

Keto Orange Creamsicle Fat Bombs

Keto Orange Creamsicle Fat Bombs

The flavor of an orange creamsicle brings me back to my childhood. There is something irresistible about the combination of citrus and vanilla. Indeed, orange creamsicles are sometimes called “dreamsicles”– and I can see why! They’re dreamy.     So, why this recipe? I think bringing some quick and easyRead More…

Keto Chai Latte Mug Cake

Keto Chai Latte Mug Cake

Bring your favorite chai latte beverage to your dessert with this chai cake!       Lately CJ and have re-found our love of Celestial Seasonings Bengal spice tea……it’s a tea brimming with Indian flavors. I have always preferred spice cake above all others.     This Chai mug CakeRead More…

Zesty Triple Lemon Mug Cake

Zesty Triple Lemon Mug Cake

Lemon lovers, this Triple Lemon mug Cake is for you! Soft lemon cake is soaked with extra zesty flavor!       This all lemon dessert could not be more refreshing or delicious.     Every aspect of this Triple Lemon mug Cake is vibrant and lemony! With a flavorfulRead More…

Keto Peanut butter cup fat bombs

Keto Peanut butter cup fat bombs

No oven, but need a dessert that satisfies your taste buds AND your stomach? Look no further than these no-bake peanut butter cup fat bombs.     All you need are four easy-to-find ingredients and a decent sweet tooth – we know you’ve got it all. It’s never not theRead More…

Keto Gingerbread mug cake

Keto Gingerbread mug cake

Gingerbread mug cake….Run, run, run, as fast as you can to catch this stellar seasonal classic!       This Gingerbread Mug Cake is a moist and boldly flavored cake, generously seasoned with molasses- like brown sweetener, cinnamon, and ginger.   A cold-weather, holiday, cozy favorite to whip up inRead More…