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Bacon Brussel Sprouts Au Gratin
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5 from 1 vote

Bacon Brussel Sprouts Au Gratin

A new classic keto holiday side dish
Course holiday classics, keto Christmas recipes, keto comfort food, keto holiday casseroles, low carb holiday casseroles, low carb holiday recipe
Cuisine American
Keyword DIY Healthy Living, easy keto meals, easy keto recipes, easy low carb casseroles, easy low carb recipes
Prep Time 15 minutes
Cook Time 16 minutes
Pre-Cook Brussel Sprouts 30 minutes
Total Time 1 hour 1 minute
Servings 10
Calories 240kcal
Author CJsketokitchen

Ingredients

  • 1 lb brussel sprouts trimmed, quartered
  • 1 TB olive oil
  • 1/3 cup crumbled bacon
  • 2 cup gruyere cheese Optional Cheese: Swiss
  • 1 cup heavy cream
  • 1 tsp garlic powder
  • 1 tsp herb blend
  • 1/2 tsp mace
  • 1 TB parmesan cheese optional
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees.
  • Coat sprouts with olive oil. Roast 30 minutes. Remove and set aside
  • Warm crumbled bacon.
  • In a medium saucepan, heat cream to a low simmer. Be careful not to scorch. Add seasonings to taste.
  • Add cheese. Whisking to combine and melt. Remove from heat.
  • In an 11x7 inch baking dish, add sprouts. Top with bacon. Pour sauce over and lightly mix to combine. Top with grated parmesan if desired.
  • Bake 15 minutes. Broil if desired. Let stand 15 minutes.

Video

Notes

Total carbs: 4g
Fiber: 2g
Net carbs: 2g
 
serving size 6oz.
Serves 10
 
 

Nutrition

Serving: 6oz | Calories: 240kcal | Carbohydrates: 4g | Protein: 12g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 67mg | Sodium: 230mg | Potassium: 220mg | Fiber: 2g | Sugar: 1g | Vitamin A: 947IU | Vitamin C: 39mg | Calcium: 308mg | Iron: 1mg