Serving: 0.5cup | Calories: 285kcal | Carbohydrates: 3g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 465mg | Potassium: 234mg | Fiber: 1g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 21mg | Calcium: 144mg | Iron: 1mg