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Creamy Low Carb Chicken Broccoli Alfredo Bake

Tender chunks of juicy chicken and savory broccoli florets are smothered in a velvety rich alfredo sauce
Course easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy low carb casseroles, Keto casseroles, keto chicken recipes, keto dinner, low carb dinner ideas
Cuisine American, Italian
Keyword easy keto meals, easy keto recipes, easy low carb meals, easy low carb recipes
Prep Time 15 minutes
Cook Time 30 minutes
Servings 12
Calories 269kcal

Ingredients

  • 3 cups chicken cooked; chopped
  • 16 oz broccoli florets cooked and drained
  • 1 stick butter sliced
  • 6 oz shredded parmesan
  • 2 cloves garlic
  • 1.5 cups shredded cheese any kind
  • 2 tsp all purpose seasoning
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  • Preheat oven to 375 degrees.
  • Add cubed chicken and drained cooked broccoli to a 9x13 inch baking dish. Season with salt/pepper and all purpose seasoning. Set aside.
  • In a medium saucepan, add butter. Melt over medium high. Add garlic. Once melted, add heavy cream, Simmer over medium low heat.
  • Once cream butter mixture heats up(small bubbles will form around the edges)
    Add the shredded parmesan, stirring constantly until melted and smooth. remove from heat.
  • Pour over the chicken and broccoli. Mix thoroughly. Add shredded cheese. Stir well.
  • Bake for 30 minutes, or until bubbly and golden. Let set 15 minutes before serving.

Notes

Total Carbs: 3g
Fiber: 1g
Total Carbs: 2g
serves 12

Nutrition

Serving: 6oz | Calories: 269kcal | Carbohydrates: 3g | Protein: 14g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 92mg | Sodium: 405mg | Potassium: 258mg | Fiber: 1g | Sugar: 1g | Vitamin A: 659IU | Vitamin C: 34mg | Calcium: 126mg | Iron: 1mg