Keto Marry Me Chicken

5 from 1 vote

A savory and classic Italian chicken dish, sure to win the hearts of your loved ones

Course chicken casseroles, easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy low carb meals, family recipes, keto chicken recipes

Cuisine American, Italian

Keyword 5 ingredients, diabetic safe recipes, easy casserole, easy keto recipes, easy low carb meals

Prep Time 15

Cook Time 30

Servings

Calories 530kcal

Author cjsketokitchen

Ingredients

2 lb chicken thighs or breasts
2 cloves garlic
2 TB basil fresh
1 TB thyme fresh
1 tsp red pepper flake
1 tsp garlic seasoning
3/4 cup chicken broth
1/2 cup sundried tomatoes
1/2 cup heavy cream
1/3 cup parmesan cheese fresh; grated

US Customary - Metric

Instructions

Preheat oven to 375 degrees. In a large oven-proof skillet, cook chicken on both sides until golden brown. Transfer chicken to a plate.
In the same skillet, stir in garlic, herbs, tomatoes, and seasoning. Briefly cooking. Add chicken broth. Simmer 1 minute, and remove chicken bits from the skillet.
Add in cream and cheese. Stir until cheese dissolves. Return chicken to skillet.
Bake 12 minutes or until chicken reaches 165 degrees. Arrange chicken on plates, and cover each portion with sauce.

Video

Notes

Total carbs: 5g

Fiber: 2g

Net carbs: 3g

Serves 4

Nutrition