Keto Pecan Pie Mousse
Servings 2
Calories 334kcal
Equipment
- hand mixer
Ingredients
- 2 oz mascarpone cheese
- 1/4 cup heavy cream
- 2 TB brown sugar alternative sweetener
- 1 tsp maple or butter pecan extract
- 3 TB pecans chopped
Instructions
- Combine all ingredients except pecans in a mixing bowl.
- Beat with a hand mixer until light and fluffy.
- Fold in chopped nuts. divide into serving dishes. Chill if desired.
Notes
Total carbs: 2g
Fiber: 1g
Net carbs: 1g
servings: 2
serving size: 2/3 cups
Keto Pecan Pie Mousse
Nutrition
Serving: 0.667cup | Calories: 334kcal | Carbohydrates: 2g | Protein: 4g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 69mg | Sodium: 27mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 843IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 1mg