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Keto Berry Whips
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2.67 from 3 votes

Keto Berry Whips

A delicious and easy to make Keto friendly dessert, great for hot summer days!
Course Dessert, keto desserts, low carb dessert
Cuisine American
Keyword easy keto desserts, easy low carb desserts, keto friendly desserts, low carb friendly desserts
Prep Time 10 minutes
chilling 2 hours
Servings 5 people
Calories 26kcal

Ingredients

  • .3 ox sugar-free gelatin or plain gelatin plus flavoring.03 oz.
  • 3/4 cup boiling water
  • 1/2 cup ice
  • 1/2 cup cold water
  • 1 cup full fat Greek yogurt I used Fage 5%
  • Berries & whipped cream for garnish optional

Instructions

  • Add gelatin to a small bowl. Boil 3/4 cup water in a small saucepan or microwave. Add to gelatin and whisk until thoroughly dissolved. Add ice combined with cold water to mixture of equal one cup. Pour ingredients into blender. Add Greek yogurt. Whip on high for one minute or longer until well combined and frothy. Pour into dessert glasses, or one large bowl. Chill 2 hours or overnight. Garnish with berries and whipped cream if desired. Makes 4 one cup servings.

Notes

Total Carbs = 1
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.
 

Nutrition

Serving: 4oz | Calories: 26kcal | Carbohydrates: 1g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 26mg | Potassium: 56mg | Sugar: 1g | Calcium: 44mg