Keto Almond Butter and Jelly Cookies
Servings 8 people
Calories 183kcal
Ingredients
- > Ingredients:
- 1 cup Almond Butter I used 1/2 cup plain almond butter & 1/2 cup perfect keto nut butter, any flavor
- 2/3 cup Brown natural Sweetener we used Sukrin Gold or other brown natural sweetener Or to taste
- 1 tsp vanilla extract
- 1 egg
- 2 tbsp sugar free jelly I used raspberry
Instructions
- Preheat oven to 350°
- > Combine nut butter and sweetener briefly with hand mixer. Add vanilla extract and egg. Mixture should pull together quickly. Using a cookie scoop or a spoon, form round balls of dough(I got 14) using your thumb or a spoon, press an indent into cookie. Build cookie up around indent. Dough balls will be oily. Place a small amount of jelly into each cookie. Bake cookies for 10 to 12 minutes. Allow cookies to remain on cookie sheet until fully cooled… This will give the cookies time to re-absorb the MCT oil. If pooling occurs, reshape cookie and allow it to cool, it will set itself. Store refrigerated.
Notes
3 Net Carbs
6 Total Carbs
*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.
Nutrition
Serving: 49g | Calories: 183kcal | Carbohydrates: 6g | Protein: 6g | Fat: 16g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 9mg | Potassium: 215mg | Fiber: 3g | Sugar: 2g | Vitamin A: 26IU | Calcium: 99mg | Iron: 1mg