Basic Tips to Understand the Keto Diet | The Keto Diet Simplified

Hi, Welcome to the CjsKetoKitchen.com Simplified Guide on How to Start the Keto Diet.  This information is best used in conjunction with the attached YouTube video about the same subject, they both hand and hand.  My fiancé Sarah and I are huge supporters of the Keto Diet and Keto lifestyle, it has changed our lives … Continue reading Basic Tips to Understand the Keto Diet | The Keto Diet Simplified