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keto blackberry crumble
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5 from 2 votes

Keto Blackberry Crumble

An old fashioned recipe made keto. Perfect for an end of summer treat, or anytime of year!
Course Dessert, diabetic friendly dessert, easy autumn desserts, easy keto dessert, keto comfort food, keto desserts
Cuisine American
Keyword Atkins Diet recipes, blackberries, diabetic safe recipes, easy keto desserts, easy low carb desserts, keto desserts
Prep Time 15 minutes
Cook Time 30 minutes
Servings 10 people
Calories 240kcal

Ingredients

  • 3 cups blackberries fresh or frozen
  • 1/2 cup granulated erythritol
  • 1/2 cup pecans chopped
  • 1/2 cup ground flaxseed
  • 1/2 cup brown erythritol
  • 1 tsp cinnamon
  • 1 stick butter cold; cubed
  • 1 cup almond flour

Instructions

  • Preheat oven to 350 degrees.
  • Place blackberries in an 8x8 baking dish. Cover with white erythritol. Stir to combine.
  • Combine nut, flaxseed, cinnamon, almond flour and brown sweetener. Combine well.
  • Cut in cold butter until mixture is sandy and crumbled. Spread over berries.
  • Bake 30 t0 35 minutes. Let sit upon removal.

Video

Notes

Total carbs: 8g
Fiber: 6g
Net carbs: 2g
serves 10
keto blackberry crumble

Nutrition

Serving: 6oz | Calories: 240kcal | Carbohydrates: 8g | Protein: 5g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 24mg | Sodium: 76mg | Potassium: 159mg | Fiber: 6g | Sugar: 3g | Vitamin A: 378IU | Vitamin C: 9mg | Calcium: 65mg | Iron: 1mg