Keto Stuffed Peppers Soup

5 from 1 vote

A simple and delicious warming soup with stuffed peppers ingredients. Ready in 30 minutes for an easy weeknight idea.

Course Appetizer, easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy keto soups, easy low carb soups, food on the go, food prep

Cuisine American, Italian

Keyword 30-minute meals, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy low carb recipes

Prep Time 15

Cook Time 30

Servings

Calories 230kcal

Author CJsketokitchen

Ingredients

2 lbs ground beef
2 cups bell pepper chopped
1/4 cup onion chopped
1 cup riced cauliflower
2 TB beef bullion
2 TB brown swerve
1 tsp onion salt
1 tsp garlic powder
26 oz tomato sauce
28 oz diced tomatoes
4 cups water

US Customary - Metric

Instructions

Brown ground beef in a stockpot or dutch oven.
Add onions, peppers and riced cauliflower into cooked beef. Sautee for 5 minutes.
Add in spices, beef bullion, sweetener. Sauté again briefly.
Add in remaining ingredients. Cover and simmer 30 minutes until the veggies are tender. Serve immediately. Top with cheese if desired.

Video

Notes

Total carbs: 5g

Fiber: 3g

Net carbs: 2g

Serving size 6oz.

serves 12

Nutrition