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Keto Meatloaf - Better Than Your Momma's Recipe
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3.38 from 8 votes

Keto Meatloaf (Better Than Your Momma's)

Course keto dinner, low carb dinner ideas, keto recipes
Cuisine American, Keto recipe
Keyword easy keto recipes, easy low carb recipes, Keto Comfort Foods, Keto Meatloaf
Prep Time 15 minutes
Cook Time 1 minute
Servings 5 people
Calories 648kcal

Ingredients

Meat

  • 2 lbs. Ground Beef (Beef, Turkey, Lamb or Ground Pork)
  • 1 cup Pork Rinds almost full bag pork rinds ground
  • 2 eggs
  • 2 tbsp Almond Flour
  • Salt and pepper to taste
  • 1/2 tbsp Garlic powder
  • 1 tbsp seasoning salt
  • 1/3 cup Red Onion Finely Chopped

Condiments

  • 2 oz tomato sauce
  • 1 tbsp mustard Several Squirts
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Heavy cream
  • 1 cup shredded cheddar cheese Cheese of your choice

Instructions

  • Combine all ingredients well with clean hands or spoon. Place in a loaf plan.
  • Bake at 375° for 1 hour.
  • Place a sheet of aluminum foil under meatloaf to catch drippings and prevent scorching.

Notes

Total Carbs = 4 Grams
Net Carbs = 3 Grams
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 4oz | Calories: 648kcal | Carbohydrates: 4g | Protein: 44g | Fat: 50g | Saturated Fat: 21g | Cholesterol: 227mg | Sodium: 1914mg | Potassium: 626mg | Fiber: 1g | Sugar: 2g | Vitamin A: 415IU | Vitamin C: 2mg | Calcium: 217mg | Iron: 5mg