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be my valentine parfaits
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5 from 2 votes

Be My Valentine Parfaits

These strawberry cheesecake and chocolate parfaits are bursting with fresh light creamy flavor. Perfect to spoil your sweetheart.
Course Dessert, holiday classics, keto desserts, low carb dessert
Cuisine American
Keyword 4 ingredients, easy keto desserts, easy keto no bake desserts, low carb desserts, low carb no bake desserts, strawberries
Prep Time 15 minutes
Cook Time 0 minutes
Servings 8
Calories 296kcal

Ingredients

Instructions

  • In a large skillet...slowly toast almond flour until lightly browned and aromatic.
  • Add crumb into a small bowl. Add sweetener, cocoa powder and melted butter. Toss to combine. Set aside.
  • In a medium bowl, beat cream cheese and sweetener with a hand mixer. Add heavy cream and vanilla. Puree strawberries. Whip into cheesecake mixture.
  • In fancy bowls or glasses, layer chocolate crumbs, followed by strawberry cheesecake mixture layer by layer, ending with cheesecake mixture. Garnish if desired. Chill.

Video

Notes

Total carb: 6g
Fiber: 3g
Net carbs: 3g
serves:8
 
be my valentine parfaits
be my valentine parfaits

Nutrition

Serving: 6oz | Calories: 296kcal | Carbohydrates: 6g | Protein: 6g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 135mg | Potassium: 108mg | Fiber: 3g | Sugar: 3g | Vitamin A: 733IU | Vitamin C: 11mg | Calcium: 81mg | Iron: 1mg