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Baked Caesar Chicken
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5 from 1 vote

Baked Caesar Chicken

Easy chicken dinner. Low carb and ketogenic
Course keto chicken recipes, keto comfort food, keto dinners, keto family style meals, low carb chicken recipes
Cuisine American, Italian
Keyword 5 ingredients, diabetic safe recipes, easy keto meals, easy low carb meals, easy low carb recipes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 494kcal
Author CJsketokitchen
Cost 15.00

Ingredients

  • 2 lb chicken thighs or breasts
  • 1/2 cup sour cream
  • 3/4 cup caesar dressing prepared or fresh
  • 2 cups parmesan cheese shredded
  • 1 tsp Italian seasoning
US Customary - Metric

Instructions

  • Preheat oven to 375 degrees.
  • Sear 2 lbs of chicken meat(optional step). Line an 8x11 inch baking dish with a layer of chicken.
  • Sprinkle with half the cheese.
  • Combine sour cream and Caesar dressing. Whisk to combine. Pour over chicken. Spread evenly.
  • Season if desired. Top with remaining cheese.
  • Bake at 375 degrees for 30 minutes. Broil one minute if desired.

Video

Notes

Total carbs: 2g
Fiber: 1g
 
Net carbs: 1g
 
serving size: 6 oz.
Serves 8
 
Baked Caesar Chicken
Baked Caesar Chicken

Nutrition

Serving: 6oz | Calories: 494kcal | Carbohydrates: 2g | Protein: 28g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 144mg | Sodium: 766mg | Potassium: 285mg | Fiber: 1g | Sugar: 1g | Vitamin A: 385IU | Vitamin C: 1mg | Calcium: 335mg | Iron: 1mg