Keto 2-Minute Lasagna In a Bowl

5 from 2 votes

Single serving keto lasagna. Perfect for food prep and fast Italian dinner.

Course easy keto dessert, easy keto dinners easy low carb dinners 30-minute meals, easy low carb casseroles, food on the go, food prep, single serve dishes

Cuisine American, Italian

Keyword 2 minute, 5 ingredients, Atkins Diet recipes, easty keto casseroles, easy keto meals, easy low carb meals

Prep Time 10

Cook Time 2

Servings

Calories 781kcal

Author CJsketokitchen

Ingredients

1 cup ground meat beef; Italian sausage
1/2 cup pizza sauce or spaghetti sauce
1/2 cup whole milk ricotta or cottage cheese
1/2 cup Italian cheese blend
1 tsp Italian seasoning blend
1/2 tsp fresh basil optional

US Customary - Metric

Instructions

Layer ingredients in a microwave safe container. Starting with meat, sauce, ricotta, shredded cheese. Repeat.
Microwave 2 minutes, or longer until thoroughly cooked a bubbly. Serve hot.

Video

Notes

Total carbs: 6g

Fiber: 2g

Net carbs: 4g

serves 1

Nutrition