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Keto Biscuits & Gravy

A hearty southern classic of fluffy biscuits covered by a rich meaty gravy made low carb.
Course Breakfast, easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy keto sauces, low carb breakfast
Cuisine American, southern
Keyword diabetic safe recipes, easy keto breakfast, easy low carb breakfast, keto gravy
Prep Time 15 minutes
Cook Time 10 minutes
Servings 8
Calories 386kcal
Author cjsketokitchen

Ingredients

  • 1 lb breakfast sausage cooked, drained
  • 2 tsp poultry seasoning
  • 1 tsp red pepper flakes optional
  • 2 TB arrowroot flour or 1/2 tsp. xanthan gum
  • 1 cup chicken stock
  • 2 cups heavy cream
US Customary - Metric

Instructions

  • In a large skillet, bring your sausage up to medium heat. Add seasonings. Sprinkle with arrowroot powder or xanthan gum. Stir to coat the meat.
  • Add in chicken stock, stirring well. Mixture will start to thicken. Reduce heat.
  • Add in heavy cream. Continue to cook on low temperature until slightly thick. Remove from heat to further allow gravy to thicken. Serve over keto biscuits, or food of choice.

Video

Notes

Total carbs: 3g
Fiber: 1g
Net carbs: 2g
serves 8

Nutrition

Serving: 6oz | Calories: 386kcal | Carbohydrates: 3g | Protein: 11g | Fat: 37g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 109mg | Sodium: 490mg | Potassium: 211mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1005IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg