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5 from 1 vote

Keto Blueberry Crisp

A easy delicious comforting fruit crisp the whole family will enjoy!
Course Dessert, diabetic friendly dessert, easy autumn desserts, easy keto dessert, easy low carb dessert, family recipes, food prep, holiday classics, keto comfort food, keto desserts
Cuisine American
Keyword 5 ingredients, almond flour recipe, autumn desserts, blueberries, diabetic safe recipes, easy keto desserts, easy low carb desserts
Prep Time 15 minutes
Cook Time 30 minutes
Servings 10
Calories 206kcal
Author cjsketokitchen

Ingredients

  • 4 cups blueberries fresh or frozen
  • 1/4 cup natural sweetener
  • 2 TB arrowroot powder
  • 1 TB lemon juice

Crisp Topping:

  • 1 cup almond flour
  • 1/4 cup ground pecans or walnuts
  • 1/4 cup ground flaxseed
  • 1/2 cup brown natural sweetener
  • 1 tsp cinnamon
  • 1 tsp salt
  • 1/2 cup butter melted
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees.
  • In an 8 inch baking dish, combine blueberries, sweetener, arrowroot powder and lemon juice. Stir to combine.
  • In a separate bowl combine dry topping ingredients. pour in melted butter. Mix until a crumbly dough forms. Sprinkle evenly over fruit mixture.
  • Bake 30 minutes, or until bubbly and golden brown.

Video

Notes

Total carbs: 8g
Fiber: 4g
Net carbs: 4g
Serving size: 4oz
serves 10

Nutrition

Serving: 4oz | Calories: 206kcal | Carbohydrates: 8g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 24mg | Sodium: 307mg | Potassium: 83mg | Fiber: 4g | Sugar: 6g | Vitamin A: 316IU | Vitamin C: 6mg | Calcium: 43mg | Iron: 1mg