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5 from 1 vote

Keto Breakfast Skillet

An easy and savory one skillet keto breakfast idea
Course Breakfast, easy 30 minute meals, easy egg dishes, easy keto dinners easy low carb dinners 30-minute meals, easy low carb breakfast
Cuisine American
Keyword 30-minute meals, 5 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy low carb meals
Prep Time 10 minutes
Cook Time 30 minutes
Servings 2
Calories 362kcal
Author cjsketokitchen

Ingredients

  • 8 oz breakfast sausage cooked; drippings reserved
  • 15 radishes large(peeled or unpeeled) diced
  • 1/4 cup red onion diced
  • 1/4 cup red pepper diced
  • 2 tsp garlic seasoning
US Customary - Metric

Instructions

  • Cook sausage in a cast iron skillet, or any skillet of choice. Reserve drippings.
  • Remove cooked breakfast meat. Add onions, peppers, and diced radishes to the skillet containing drippings.
  • Sautee veggies on medium low temperature until lightly browned and fork tender. Return sausage to mixture.
  • Top with optional soft cooked eggs if desired6. Serve hot.

Video

Notes

Total carbs: 3g
Fiber: 1g
Net carbs: 2g
Serves 2

Nutrition

Serving: 6oz | Calories: 362kcal | Carbohydrates: 3g | Protein: 18g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 734mg | Potassium: 420mg | Fiber: 1g | Sugar: 2g | Vitamin A: 671IU | Vitamin C: 31mg | Calcium: 24mg | Iron: 1mg