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keto chicken divan casserole
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5 from 2 votes

Keto Chicken Divan Casserole

An easy classic American family-style casserole. Thirty minutes from oven to table.
Course Keto casseroles, keto chicken recipes, keto dinner, low carb dinner ideas, keto family style meals
Cuisine American
Keyword 5 ingredients, easty keto casseroles, easy low carb casseroles
Prep Time 10 minutes
Cook Time 30 minutes
Servings 10
Calories 723kcal
Author CJsketokitchen

Ingredients

  • 3 lbs. chicken cooked; chopped
  • 20 oz. broccoli florets cooked
  • 8 oz. sour cream
  • 8 oz. mayonnaise
  • 1 TB lemon juice
  • 1 tsp. curry powder
  • 8 oz sharp cheddar cheese shredded
  • 1 TB butter melted
  • 1/2 cup parmesan grated
  • 1/2 cup almond flour
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees.
  • Chop cooked chicken into bite-sized pieces. Place in a 9x13 inch baking dish.
  • Steam broccoli. Drain well. Place over chopped chicken.
  • Combine wet ingredients and spices. Whisk to incorporate. Pour over casserole. Add shredded cheese mixing slightly.
  • Mix melted butter, flour and parmesan. Sprinkle over the casserole evenly.
  • Bake for 30 minutes. Broil top if desired. Allow to sit 10 minutes. Serves 8

Video

Notes

Total carbs: 8g
Fiber: 3g
Net carbs: 5g
 
serving size 6oz.
serves 8

Nutrition

Serving: 6oz | Calories: 723kcal | Carbohydrates: 8g | Protein: 34g | Fat: 62g | Saturated Fat: 16g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 201mg | Sodium: 470mg | Potassium: 636mg | Fiber: 3g | Sugar: 3g | Vitamin A: 868IU | Vitamin C: 64mg | Calcium: 173mg | Iron: 2mg