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Keto Chorizo Mexican Breakfast Casserole

A delightful Fiesta breakfast casserole, with the spicy flavors of chorizo to start your day off right.
Course Breakfast, carnivore breakfast, Christmas dishes, easy 30 minute meals, easy egg dishes, easy low carb casseroles, food prep, keto breakfast
Cuisine American, Mexican
Keyword 30-minute meals, 5 ingredients, carnivore breakfast, diabetic safe recipes, easty keto casseroles, easy casserole, easy low carb casseroles
Prep Time 15 minutes
Cook Time 30 minutes
Servings 10
Calories 253kcal
Author cjsketokitchen

Ingredients

  • 9 oz ground chorizo beef or pork, cooked
  • 10 eggs room temp.
  • 1/4 cup heavy cream
  • 1/2 cup pepper blend
  • 1 can green chilies diced
  • 3 TB cilantro chopped
  • 8 oz pepper jack cheese shredded: or other cheese
  • 1/2 TB salt and pepper
US Customary - Metric

Instructions

  • Preheat oven to 375 degrees. Cook the chorizo. Set aside. Grease a 9x13 inch baking dish.
  • Spread the chorizo, pepper blend, chilies, and cheese on the bottom of your baking dish.
  • In a blender, mix eggs, heavy cream and salt & pepper. Blend briefly.
  • Pour egg mixture over meat/pepper/cheese mixture.
  • Bake 25 to 30 minutes, or until eggs are set. Let cool. Serve with Mexican toppings if desired.

Video

Notes

Total carbs: 4g
Fiber: 2g
Net carbs: 2g
Serves 10

Nutrition

Serving: 6oz | Calories: 253kcal | Carbohydrates: 4g | Protein: 15g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 207mg | Sodium: 831mg | Potassium: 85mg | Fiber: 1g | Sugar: 1g | Vitamin A: 644IU | Vitamin C: 4mg | Calcium: 198mg | Iron: 1mg