Serving: 6oz | Calories: 86kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 4mg | Sodium: 423mg | Potassium: 281mg | Fiber: 4g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 56mg | Calcium: 65mg | Iron: 1mg