Serving: 8oz | Calories: 32kcal | Carbohydrates: 2g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 22mg | Potassium: 74mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 8IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 0.05mg