Go Back
–+ servings
keto pizza soup
Print Pin
5 from 6 votes

keto pizza soup

All your favorite pizza toppings in a warm and comforting soup!
Course Appetizer, keto comfort food, keto dinners, keto soups, low carb soups
Cuisine American, Italian
Keyword diabetic safe recipes, easy keto meals, easy keto recipes, easy low carb recipes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 477kcal
Author CJsketokitchen

Ingredients

  • 1 lb. Italian sausage crumbled cooked
  • 1/3 onion diced
  • 1/2 bell pepper chopped
  • 6 oz mushrooms chopped
  • 2 cloves garlic minced
  • 3 cups water
  • 12 oz pizza sauce
  • 28 oz diced tomatoes
  • 7 oz pepperoni
  • 2 tsp Johnny's seasoning garlic spread
  • 2 tsp oregano
  • 2 tsp basil fresh; optional
  • mozzerella optional garnish
US Customary - Metric

Instructions

  • In a large Dutch oven or saucepan, sauté sausage until brown.
  • Add onion, pepper and garlic. cook 5 minutes. Add in mushrooms. Cook 5 minutes more.
  • Add water, pizza sauce, tomatoes, herbs and pepperoni.
  • Bring to a boil. Reduce heat. Simmer for 20 minutes or longer. Stir occasionally.
  • Before serving, add mozzarella cheese.

Notes

Total carbs: 7g
Fiber: 3g
Net carbs: 4g
serves 8
6oz. serving size
 
keto pizza soup
keto pizza soup

Nutrition

Serving: 6oz | Calories: 477kcal | Carbohydrates: 7g | Protein: 21g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 1454mg | Potassium: 856mg | Fiber: 3g | Sugar: 7g | Vitamin A: 722IU | Vitamin C: 32mg | Calcium: 89mg | Iron: 4mg