Go Back
–+ servings
Print Pin
4.75 from 4 votes

Keto Pollo Loco Casserole

A creamy spicy "crazy" chicken casserole that the whole family will love!
Course Keto casseroles, keto chicken recipes, keto comfort food, low carb casseroles, low carb chicken recipes
Cuisine American, Latin, Mexican
Keyword Atkins Diet recipes, diabetic safe recipes, easty keto casseroles, easy keto casseroles, easy low carb casseroles
Prep Time 15 minutes
Cook Time 30 minutes
Servings 10
Calories 425kcal
Author CJsketokitchen

Ingredients

  • 3 cups chicken cooked; chopped
  • 1 cup cauliflower riced
  • 1 can rotel
  • 1 can green chilies
  • 1 TB cumin
  • 1 TB chipotle powder

Creamy White Queso Sauce

  • 2 cups white cheddar
  • 2 cups pepper Jack
  • 1/2 cup heavy cream
  • 1/2 cup sour cream
  • 1 can green chilies
  • 1/2 can jalapeno peppers pickled
  • 1 TB jalapeno pepper juice
  • 1 TB green sazon seasoning
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees.
  • Warm cooked chicken and cooked riced cauliflower in a skillet. Season with cumin and chipotle. Add rotel and chilies. Set aside.
  • Add cooked queso(see below). Stir well to combine.
  • Bake for 30 minutes. Let stand 15 minutes. Serve with low carb tortillas or chips if desired.

Queso sauce:

  • Heat cream, sour cream, and jalapeno juice over medium heat in a large saucepan.
  • Add cheeses. Continue stirring until fully melted. Add chilies, jalapeno, and sazon seasoning.

Video

Notes

Total carbs: 7g
Fiber: 3g
Net carbs: 4g
serving size: 6 oz.
serves 10
 
Keto Pollo Loco Casserole

Nutrition

Serving: 6oz | Calories: 425kcal | Carbohydrates: 7g | Protein: 24g | Fat: 33g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 133mg | Sodium: 566mg | Potassium: 341mg | Fiber: 3g | Sugar: 4g | Vitamin A: 996IU | Vitamin C: 16mg | Calcium: 377mg | Iron: 2mg