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5 from 1 vote

Keto White Chocolate Macadamia Nut Cookie In A Cup

An easy 5 minute chocolatey treat to satisfy your cravings
Course Dessert, diabetic friendly dessert, easy keto dessert, easy low carb dessert, keto cookies, low carb cookies, mug cake, mug cakes
Cuisine American
Keyword 5 minute, almond flour recipe, Atkins Diet recipes, chocolate chip cookie recipe, cookie dough, easy keto desserts
Prep Time 3 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 446kcal
Author cjsketokitchen

Ingredients

US Customary - Metric

Instructions

  • In a microwave safe cup, melt butter. Add sweeteners, salt and vanilla. Stirring well to combine.
  • Add almond flour. Be sure to scape bottom of cup, or ramekin well.
  • Add egg yolk. Stir well again. Add in chips and nuts. Combine well.
  • Microwave 40 seconds to 1 minute until just set. Serve warm.

Video

Notes

Total Carbs: 6g
Fiber: 4g
Net carbs: 2g
serves 1

Nutrition

Serving: 1cake | Calories: 446kcal | Carbohydrates: 6g | Protein: 13g | Fat: 38g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 645mg | Potassium: 140mg | Fiber: 4g | Sugar: 3g | Vitamin A: 238IU | Vitamin C: 0.2mg | Calcium: 101mg | Iron: 3mg