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5 from 1 vote

Low-Carb Banana Cream Dream Layered Dessert

The ultimate dreamy banana dessert is a delicious twist on the classic banana pudding with fewer carbs and zero sugar.
Course Dessert, diabetic friendly dessert, easy keto no bake desserts, easy low carb dessert, food prep, holiday recipes, low carb no bake desserts
Cuisine American
Keyword Atkins Diet recipes, diabetic safe recipes, Easter desserts, easy keto desserts, easy keto no bake desserts
Prep Time 15 minutes
Cook Time 8 minutes
chilling time 2 hours
Servings 12
Calories 410kcal
Author cjsketokitchen

Ingredients

Crust:

  • 2/3 cup almond flour
  • 1/4 cup melted butter
  • 1 TB brown natural sweetener

2nd. Cheesecake Layer:

3rd.: Pudding Layer:

  • 1 box sugar-free instant banana pudding
  • 2 cups heavy whipping cream
  • 1/2 banana sliced(optional)

4th.: Whipped topping Layer

US Customary - Metric

Instructions

Crust layer:

  • Preheat oven to 350. Combine ingredients to form shortbread dough. Spread in bottom of an 8x8 baking dish.
  • Bake 8 minutes, or until lightly browned. Chill

Cheesecake layer:

  • Combine soft cream cheese and powdered sweetener until mixed using a hand mixer. Add heavy cream. Whip until smooth and fluffy.

Pudding layer:

  • Combine pudding mix and heavy cream following box instruction. Pudding will be soft set in 5 minutes.
  • Layer cheesecake mixture over chilled crust. Layer pudding mixture next. Top with sliced bananas if desired. Top with whipped cream.

Video

Notes

Total Carbs: 8g
Fiber: 2g
Net carbs: 6g
serves 12

Nutrition

Serving: 4oz | Calories: 410kcal | Carbohydrates: 8g | Protein: 5g | Fat: 42g | Saturated Fat: 25g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 119mg | Sodium: 115mg | Potassium: 136mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1541IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 0.4mg