The Snacking Trap…Even An Issue On Keto?


A seemingly innocent and ubiquitous activity, has woven itself into the fabric of our lives….

In this week’s Keto conversations review, we explore the pitfalls of snacking.

  • Are you gaining weight while eating keto foods?
  • Have you found your portions or frequency of eating creeping up?


Check out the video below as we discuss possible reasons and solutions!



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