The Snacking Trap…Even An Issue On Keto?
Snacking….
A seemingly innocent and ubiquitous activity, has woven itself into the fabric of our lives….
In this week’s Keto conversations review, we explore the pitfalls of snacking.
- Are you gaining weight while eating keto foods?
- Have you found your portions or frequency of eating creeping up?
Check out the video below as we discuss possible reasons and solutions!
thank you for all the knowledge you share with us, very helpful