Keto Breakfast Skillet
- Keto Breakfast Recipes, Keto Dishes, Keto Meal Prep, Keto Meal Prep Videos, Low Carb Breakfast Recipes, recipes

Keto Low Carb Breakfast Skillet

This is a delicious keto and low carb take on a breakfast skillet (these aren’t potatoes). The recipe came from the folks over at KetoConnect.net, I modified it for multiple servings and added a little kick to it.

 

Keto Breakfast Skillet
Simply Delicious Keto Breakfast Skillet

 

Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto recipes that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends!

For a detailed cooking demonstration check out the video over on YouTube, and if you like these types of recipes consider subscribing to our YouTube channel.

Get our free Keto Quick Start Guide

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

Print
0 from 0 votes

Keto Breakfast Skillet

Course Breakfast
Cuisine American
Keyword easy low carb recipes, keto breakfast recipe, low carb breakfast recipe
Prep Time 30 minutes
Cook Time 20 minutes
Servings 3 people
Calories 247kcal

Ingredients

  • 8 oz Ground Pork Breakfast Sausage
  • 1.5 cups radishes
  • 1/2 onion medium
  • 1/8 tsp Cayenne Pepper or black pepper
  • 1/4 tsp salt

Instructions

  • Chop your onions in radishes into small pieces
  • The radishes are taking the place of the potatoes in a traditional breakfast skillet.
  • Cook your pork sausage in a separate skillet and save your grease
  • How to Make It:
  • Cook your pork sausage and save the grease
  • Combine your chopped onions and radishes into the skillet with your pork grease
  • add your pepper and salt
  • Saute your onions and radishes for 15 – 20 minutes or until tender mixing it often.
  • After your onions and radishes are soft add your sausage back into the skillet and cook with your radishes and onions.
  • Add your 1/4 cup of shredded cheese and let it melt
  • In a separate skillet fry or scramble an egg and add it on top of your skillet mix.
  • Serve and enjoy!

Notes

Total Carbs = 4 Grams
Net Carbs = 3 grams
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 4oz | Calories: 247kcal | Carbohydrates: 4g | Protein: 12g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 54mg | Sodium: 698mg | Potassium: 349mg | Fiber: 1g | Sugar: 2g | Vitamin A: 91IU | Vitamin C: 10mg | Calcium: 26mg | Iron: 1mg

CJSKETOKITCHEN RECIPE SPOTLIGHT

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another very popular and easy to make Keto Breakfast Casserole:

Breakfast Casserole | Keto | Low Carb | Carnivore

Keto Breakfast Casserole

 

BE SURE TO VISIT OUR AMAZON STORE FOR SOME OF OUR FAVORITE PRODUCTS.

https://www.amazon.com/shop/cjsketokitchen.com

 

 

 

9

Interactive keto plans optimized for quicker and better weight loss results. Designed and tested to give results in just 28 days.

    • 200+ delicious low-carb recipes for every taste
    • Weekly shopping lists to stay on track
  • Expert guidance that make your goals a reality

Check out the Keto Academy!  If you want real results on Keto this is some of the best information available.

 

Cjsketokitchen MerchFat Is Where It’s At
Cjsketokitchen Merch“Fat Eyes”
CjsKetoKitchen MerchCjsKetoKitchen Merch Logo Tee

Affiliate Disclosures 

From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com.

 

 

 

2 thoughts on “Keto Low Carb Breakfast Skillet

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating