This weeks recipe is a easy and delicious Keto Chili recipe. Thanks and shout out to my sister-in-law Bekah (Sweetie) for the recipe.
This is a truly easy to make and delicious Keto Low Carb Chili recipe. This is a quick and easy Keto Low Carb chili….perfect for a winter warm-up, Super Bowl party, or tailgating. Just because your doing Keto you don’t have to feel deprived, you can still enjoy some of your favorite dishes and still lose weight!
Don’t forget to subscribe to our blog, if you haven’t already. We plan on releasing keto recipes that will be exclusive for blog subscribers. Also feel free to share this recipe with family and friends!
For a detailed cooking demonstration check out the video over on YouTube, and if you like these types of recipes consider subscribing to our YouTube channel.
Here is a companion blog post to get the best results from our Keto Quick Start Guide
- 2 ½ pounds ground beef
- 4 cloves of minced garlic
- 1 bell pepper large bell, diced. I prefer red, yellow or orange
- 1 yellow onion medium
- 3 Tbs chili powder
- 1 ½ tsp cumin
- 2 tsp salt
- ½ tsp pepper
- 3 Tbs Worcestershire sauce
- 2 Tbs ketchup No Sugar Added
- 1 tsp celery salt
- 2 c. tomato sauce
- 1 c. water
- 1 can diced tomatoes and green chilies
- 2 Tbs tomato paste
- 1 can black soybean optional
- Combine the ground beef, onions, peppers and garlic in soup pot or Dutch oven and sauté until ground beef is browned. Drain fat.
- Add spices, Worcestershire, ketchup, tomato sauce, tomato paste and water to pot. Stir to combine and simmer for 30 minutes.
- Using a potato masher, mash chili in pot. This gives the chili a nice thick consistency instead of a soupy chili. Continue to simmer for 10 minutes.
- Rinse and drain soybeans. Add to chili and simmer for 5 to 10 more minutes. Serve with shredded cheese and sour cream or other preferred toppings.
CJSKETOKITCHEN RECIPE SPOTLIGHT
In this section we try and highlight other recipes that might interest you. This week we decided to highlight another very popular and easy to make recipe:
BE SURE TO VISIT OUR AMAZON STORE FOR SOME OF OUR FAVORITE PRODUCTS.
Interactive keto plans optimized for quicker and better weight loss results. Designed and tested to give results in just 28 days.
- 200+ delicious low-carb recipes for every taste
- Weekly shopping lists to stay on track
- Expert guidance that make your goals a reality
From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.
CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com.