Keto Taco Pie
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Keto Taco Pie | Carnivore Friendly

Keto Taco Pie

HELLO CJSKETOKITCHEN FAM! This week we bring you another  delicious recipe.  This weeks recipe is a Keto Taco Pie.

This is a easy and delicious recipe, great for a quick family friendly weeknight meal.  You can whip this dish up in probably less than 1 hour.  With only 4 ingredients it is sure to hit the spot.  This recipe harkens back to the 50 and 60’s when there were a lot of quick recipes using mixes such as bisquik dishes such as the famous “Impossible Pie.”  This dish however only use non-plant based ingredients such as meat, eggs, cheese, heavy cream so it’s idea for those doing a Keto Carnivore, or Carnivore lifestyle.   This Taco Pie serves 8-9 people depending how big your pieces are.  We had this for dinner, and also had for lunch for a couple of days and it was delicious even when reheated.

This is actually two recipes in one, because we use our home made keto/low carb friendly Taco Seasoning.  This is a healthy easy to make alternative to store bough taco mixes that are full of starches, and other fillers, we will link to that recipe as well.

Our goal is to provide you with easy to make delicious keto and low carb meal options.  We also strive to present recipes that your entire family will enjoy and we think this is one of them — who doesn’t love Taco’s.

Enjoy!

 

 

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For a detailed cooking demonstration check out the video over on YouTube, and if you like these types of recipes consider subscribing to our YouTube channel.

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https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

Keto Taco Pie
Keto Taco Pie

Keto Taco Pie

This is a easy and delicious recipe, great for a quick family friendly weeknight meal.  You can whip this dish up in probably less than 1 hour.  With only 4 ingredients it is sure to hit the spot.  This recipe harkens back to the 50 and 60's when there were a lot of quick recipes using mixes such as bisquik dishes such as the famous "Impossible Pie."  This dish however only use non-plant based ingredients such as meat, eggs, cheese, heavy cream so it's idea for those doing a Keto Carnivore, or Carnivore lifestyle.   This Taco Pie serves 8-9 people depending how big your pieces are.  We had this for dinner, and also had for lunch for a couple of days and it was delicious even when reheated.

Course Keto casseroles, keto dinner ideas, keto family style meals, low carb casseroles
Cuisine American, Mexican
Keyword Carnivore, easy keto recipes, easy low carb recipes, keto casseroles, keto diet, low carb casseroles, Paleo, Taco, Taco pie
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 people
Calories 353kcal

Ingredients

  • 1 lb Ground Beef
  • 3 tbsp Taco Seasoning
  • 6 Eggs
  • 1 cup Heavy Cream
  • 1 cup Cheese Shredded

Instructions

  • In a skillet, brown your ground beef.
  • Season with taco seasoning
  • Preheat over to 350 degrees
  • Using a blender or by hand combine the eggs, cream, and season if desired. Mix well.
  • Place your cooked and seasoned ground beef in your pie pan.
  • Sprinkle with half of your shredded cheese (reserve some for later)
  • Slow pour your cream mixture over your ground beef and cheese.
  • Sprinkle remaining cheese on top.
  • Bake for 30 minutes or until the center is set and the cheese browned.
  • Remove from oven and let sit for 5-10 minutes.
  • Enjoy!

Notes

Serving Size:  100 grams = 3.5 Ounce Slice
Net Carbs;  1 Gram per slice
*We have already calculated the carbs from the homemade taco seasoning.
All nutrition information is approximate. Please read and use your own labels for more precise information.

Nutrition

Serving: 100g | Calories: 353kcal | Carbohydrates: 2g | Protein: 18g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 219mg | Sodium: 264mg | Potassium: 235mg | Fiber: 1g | Sugar: 1g | Vitamin A: 17% | Vitamin C: 0.8% | Calcium: 15% | Iron: 10.2%

CJSKETOKITCHEN RECIPE SPOTLIGHT

This is a new section that hopefully we can begin doing every week.  This will be a section where we highlight older recipes from YouTube and here on the blog.  This weeks recipe is Keto Taco Seasoning.

Homemade Taco Seasoning

Delicious, easy to make, and keto friendly. No fillers.
Course seasoning
Cuisine homemade taco seasoning, keto seasoning, low carb seasoning, Mexican
Keyword homemade Taco, keto taco seasoning, taco seasoning
Prep Time 5 minutes
Total Time 5 minutes
Servings 20
Calories 12kcal

Ingredients

Instructions

  • Add all ingredients in a air tight container, and shake well to incorporate.

Notes

1 g net carbs per table spoon

Nutrition

Serving: 1tbsp | Calories: 12kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 701mg | Potassium: 48mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3.6% | Vitamin C: 0.4% | Calcium: 1.4% | Iron: 3.4%

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Affiliate Disclosures 

From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

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