Keto Pizza Mac & Cheese Casserole

Keto Pizza Mac and Cheese Casserole | Low Carb | Grain Free



Keto Pizza Mac & Cheese Casserole
Combining two favorite indulgence foods!


CJ and I have been making videos a long time. Sometimes I like to revisit old favorites.


This week’s recipe is one of them!


I originally created this recipe from a taste of home classic. It’s still as delicious now as it was then!


Keto Pizza Mac & Cheese Casserole
This casserole couldn’t be easier!



This one-pan wonder is a great way to change up your weeknight dinner rotation, using what you probably already have on hand, in a new and tasty way.


So simple, yet so so good. Cheesy cauliflower tastes so good with your favorite pizza toppings baked in, you’ll wonder why you never tried the combination before.


Top this mac and cheese casserole like like a pizza!

This dish is meant to eat like a pizza. So go ahead and swap out the pepperonis for anything you prefer to put on your macaroni and cheese pizza.

Keto Pizza Mac & Cheese Casserole
Your whole family will love this!




Some of my favorite pizza toppings are: black olives, artichokes, fresh spinach leaves, fresh basil, and ricotta cheese. Mushrooms would also be fantastic here.


If you’re more of a meat lover, try sausage, ham, pepperoni, chicken, bacon… etc.



In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:



Keto Pizza soup






Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.



Keto Pizza Mac & Cheese Casserole
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4.50 from 4 votes

Keto Pizza Mac and Cheese

This quick and easy dinner combines two classic favorites. Pizza and mac and cheese. Made into a low carb friendly casserole your family is sure to love!
Course keto dinner ideas, keto dinner, low carb dinner ideas
Cuisine American
Keyword easy casserole, easy low carb recipes, keto casseroles, low carb casseroles
Servings 10 people
Calories 437kcal


  • 1 lb. ground beef
  • 1/4   small yellow onion diced
  • 1/4 green pepper diced
  • 2 cups cauliflower riced
  • 1 TB butter
  • 1/4 cup heavy cream
  • 8 oz mozzarella cheese grated
  • 8 oz cheddar cheese grated
  • 14 oz pizza sauce 14 ounces
  • 1/2 cup sliced pepperoni
  • 4 oz black olives
  • Seasonings to taste


  • In a large skillet brown ground beef, when almost done....add chopped onion and green pepper to sauté. Remove meat and veggies to mixing bowl...
  • Add butter to skillet, add cauliflower and sauté until slightly cooked and browned. Add cream and 8 ounces of the cheeses to the skillet, stirring to incorporate. Add salt and pepper to taste.
  • In a 2.5 quart greased casserole dish add the cheesy cauliflower mix.
  • In the bowl with the meat and veggies add the jar of pizza sauce.....use additional Italian seasoning if desired. Add the meat veggie mixture over the cheesy cauliflower, top with the saucy beef.
  • Add remaining cheese. Bake in a 350° oven for 30 to 40 minutes uncovered. Let sit 15 minutes before serving.



total carbs:5g
fiber: 1g
Net carbs: 4g
serves 10
6oz serving size
Keto Pizza Mac & Cheese Casserole


Serving: 5oz | Calories: 437kcal | Carbohydrates: 6g | Protein: 26g | Fat: 35g | Saturated Fat: 18g | Cholesterol: 114mg | Sodium: 799mg | Potassium: 478mg | Fiber: 1g | Sugar: 3g | Vitamin A: 857IU | Vitamin C: 19mg | Calcium: 376mg | Iron: 2mg


Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide










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4.50 from 4 votes (4 ratings without comment)

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