This is a maple cinnamon snack trail mix that is SO simple, but still delicious. You can easily make this winter treat in about 30 minutes. Sometimes it’s nice to have …

Eat Yourself Healthy One Delicious Meal at a Time
Eat Yourself Healthy One Delicious Meal at a Time

This is a maple cinnamon snack trail mix that is SO simple, but still delicious. You can easily make this winter treat in about 30 minutes. Sometimes it’s nice to have …

Gingerbread mug cake….Run, run, run, as fast as you can to catch this stellar seasonal classic! This Gingerbread Mug Cake is a moist and boldly flavored cake, generously seasoned with molasses- like …

These easy Pecan Sandies are melt-in-your-mouth shortbread cookies that are bursting with the aroma of real butter and roasted pecans. We keep these pecan cookies deliciously simple with only 4 ingredients. Often, …

An all-time favorite sweet indulgence! This recipe re-creates the Cinnamon Roll into a low carb cake. Packed with warm cinnamon and brown sugar, this cake is complete with a cinnamon swirl and a drizzle of …

Well it is starting to be that time of year again… The air is chilly, the leaves are falling, and school is back in session. That means there’s pumpkin spice everywhere… I’ve never been much …

Zucchini is such an amazing food to bake with. I know that the whole idea of putting vegetables in baking sounds weird to a lot of people – but trust me – zucchini is incredible …

Homemade crunchy granola bars Here at CJ’s keto kitchen, we have sampled and enjoyed various keto style granola bars. So I wanted to try and create a recipe using some of the ingredients …

We’ve all had Pecan Pie – that sticky-sweet stuff that often graces the Thanksgiving table – but this Pecan Pie mousse is a different thing entirely. It still has that wonderful nutty pecan flavor …

There’s simply no reason crispy, cheesy pizza can’t be enjoyed for breakfast. This is an easy to make Keto Breakfast Pizza. When it’s topped with bacon, sausage and eggs , even your mom would …

ORANGE CREAMY DREAMY POPSICLES Summer is around the corner so it’s time to break out the popsicle molds and make some sugar-free keto Popsicles. These are some of the few sugar-free foods …

These keto lemon blueberry muffins are so light and fluffy with a tender crumb, you won’t believe they are low in carbs. With very simple ingredients and a sweet lemon glaze, these will …

You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals. Chia seeds also …