Keto Pecan Sandies

Keto Pecan Sandies

These easy Pecan Sandies are melt-in-your-mouth shortbread cookies that are bursting with the aroma of real butter and roasted pecans.

 

Keto Pecan Sandies
Melt in your mouth cookies

 

We keep these pecan cookies deliciously simple with only 4 ingredients.

 

Often, pecan sandies contain white sugar, baking powder, or eggs. This recipe includes none of those.

 

Instead, these deliciously simple melt-in-your-mouth sandies are based on our forever favorite shortbread crust that I use for most of my pies and cheesecakes.

 

Keto pecan sandies
4-ingredient easiness

 

We simply added roasted pecans to the mix and transformed these dreamy shortbread cookies into a low carb holiday favorite, that help keep Santa able to squeeze down those chimneys!

 

Finely chopped roasted pecans give these shortbread cookies the nutty aroma characteristic of pecan sandies cookies.

 

Reserve some for sprinkling on top of the cookies, or opt for seasonal snowballs dusted with powdered natural sweetener.

 

Keto pecan sandies
Perfect naked, or dusted with snowy natural sweetener

 

A few tips and tricks:

 

Line baking sheets with parchment paper or silicone baking mats.

I use my mats for all cookie baking adventures, and they never disappoint.

 

If you like vanilla flavor in your shortbread, feel free to add 1 tsp of pure vanilla extract into your dough.

 

A bit of almond extract is delicious is what I used, I love the amaretto flavor this time of year.

 

Try add-ins such as chocolate chips, white chocolate, dried cranberries, or colorful sprinkles. There are lots of no sugar options these days.

 

Keto Keto pecan sandiespecan sandies
Santa will love these!

 

 

 

CJ’s FOLLOW UP TASTE TEST:

 

This little cookies were the perfect bite.  They are super large so they hit the spot to conquer those little sweet cravings.  It’s always interesting that people on YouTube often get upset when I say to Sarah “this was simple to make…” Often they are upset because, they often feel like I’m saying this was simple and that I’m not doing any of the work related to the actually preparation of the recipe.  Which is actually correct.  I’m not actually cooking any of the food.  However, I am there next to Sarah filming, and directing the shooting of the actually video and the videos always take longer to film and edit than most of dishes we make.  When we started CjsKetoKitchen or should I say when Sarah got involved with CjsKetoKitchen there was another YouTuber called the “T-man” who was chronicling his keto weight loss journey on YouTube.  The “T-man” was single and really didn’t know how to cook…so I would tell Sarah to make sure she explained the recipe so that even the “T-man” could have success with the recipes.  That is where the comment “this was easy/simple to make” comes from it’s all about ensuring that everyone who attempts one of our recipes has a chance to have success when making it.  Sarah, does not like showing mistakes on videos or when something doesn’t go perfectly, for example the recent “Turkey Pot Pie” video and the issue with the crust.  The reason that was left in the video was because I wanted to make sure the viewer knew what to do when of if they ran into issues with the crust.  We really do want you to succeed on Keto and succeed when you make . 

 

 

 

CJSKETOKITCHEN RECIPE SPOTLIGHT

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another very popular and easy to make recipe:

 

 

 

Keto Thumbprint Cookies

 

Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our Keto Family.

 

 

 

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

 

 

 

Keto Pecan Sandies
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4.67 from 3 votes

Keto Pecan Sandies

A few ingredients to make these melt in your mouth cookies. So fun and delicious even non low-carb dieters will reach for these.
Course Dessert, holiday classics, keto Christmas recipes, keto comfort food, keto desserts, low carb dessert, low carb holiday recipe
Cuisine American
Keyword 4 ingredients, almond flour recipe, cookie dough, diabetic safe recipes, easy keto desserts, easy keto recipes, easy treats, keto christmas
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 18
Calories 135kcal

Equipment

  • silicone mat parchment paper
  • 2 TB cookie scoop

Ingredients

Instructions

  • Preheat oven to 350 degrees.
  • Line a baking sheet with a silicone mat or parchment paper.
  • Cream butter and powdered natural sweetener with a hand mixer until light and fluffy.
  • Add in almond flour, salt, and extracts. Mixture will be crumbly.
  • Fold in chopped pecans by hand. Using a 2TB cookie baller, scoop dough and place about 2 inches apart on baking sheet.
  • Flatten slightly with your hand. Bake 10 to 13 minutes or until just lightly brown. Let cool completely on tray before removing.
  • Store in tight container for up to 7 days.

Video

Notes

Total carbs: 3g
Fiber: 2g
Net carbs: 1g
servings: 18
serving size: 1 cookie
 
keto pecan sandies
keto pecan sandies

Nutrition

Serving: 1cookie | Calories: 135kcal | Carbohydrates: 3g | Protein: 3g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 110mg | Potassium: 13mg | Fiber: 2g | Sugar: 1g | Vitamin A: 159IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg

 

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From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

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