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Eat Yourself Healthy One Delicious Meal at a Time

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Home/Flourless Recipes/Keto Blondie Bars
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Keto Blondie Bars

Sarah SarahAugust 16, 2025August 16, 2025 Leave a Comment on Keto Blondie Bars
Blondie Brownies - Keto/Low Carb
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These chewy keto blondies are soft and buttery and loaded with chocolate chips. Made in just one bowl  this blondie recipe is the ultimate easy treat!

Blondies are a chewy, fudgy bar recipe that’s similar in texture to brownies– but without the cocoa powder. They have a buttery, vanilla, flavor with a caramel-like undertone.

And they are easier than brownies ,because there’s no chocolate to melt. This version made with white chocolate chips and pecans I have altered to make low carb friendly!

What’s the difference between brownies and blondies?

The difference between brownies and blondies is mainly the color and one ingredient, which is chocolate.

Chocolate is used in a melted format in the brownie recipes, while white chocolate chips is added to the blondie recipe without melting them.

Technically, blondies and brownies are both classified as ‘cookie bars’. That is, they are softer than cookies, but tougher than a cake.

Both of these delicious confections are prepared in almost the same way, and baked, cut and presented in the same manner.

 

A few tips and tricks:

I recommend using parchment for easy baking, non sticking and removal.

I love my butter roasted pecans, and they really kick the flavor up in these blondies.

The recipe for making those, will be here in the end of this blog post!

I used white chocolate chips, and milk chocolate chips but any flavor chips would be delicious….

 

CJSKETOKITCHEN RECIPE SPOTLIGHT:

 

 

Keto Butter ROASTED Pecans | Keto Snacks | Low Carb Snacks | Delicious

Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.

 

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

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5 from 3 votes

Keto Blondie Bars

part brownie, part cookie and ridiculously delicious!
Course Dessert, diabetic friendly dessert, easy keto dessert, keto recipes, low carb dessert
Cuisine American, cookie recipe, easy dessert, low carb recipe
Keyword 5 ingredients, chocolate chip cookie recipe, easy keto desserts, easy treats, keto cookies
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Servings 16 people
Calories 195kcal
Author CJsketokitchen

Ingredients

  • 3/4 cup butter softened
  • 1 1/2 cups brown natural sweetener
  • 2 eggs room temperature
  • 1 tsp vanilla extract
  • 2 cups almond flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3/4 cup butter roasted pecans chopped
  • 1/4 cup white chocolate chips sugar-free; optional
  • 1/4 cup milk chocolate chips sugar-free; optional
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees. Line a 9x13 inch baking dish with parchment paper.
  • Cream softened butter and brown sweetener together until light and fluffy.
  • Mix in eggs, vanilla, salt and continue until mixture is well combined.
  • Add flour and baking soda, in halves, until just incorporated. Do not overmix.
  • Fold in by hand chips and nuts.
  • Spread into prepared baking dish. Bake 25 to 35 minutes or until lightly brown and just set in the center.
  • Let cool and slice into bars.

Video

Notes

Total carbs: 5g
Fiber: 2g
net carbs: 3g
serving size: 1 bar
serves 16 to 20

Nutrition

Serving: 1bar | Calories: 195kcal | Carbohydrates: 5g | Protein: 4g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 154mg | Potassium: 52mg | Fiber: 2g | Sugar: 4g | Vitamin A: 297IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg

 

 

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From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

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Tags: Almond Flour recipes delicious keto foods delicious low carb foods Grain-free Keto Comfort Foods Keto Desserts keto diet keto diet recipes Keto Essentials Keto family recipes Low carb desserts low carb holiday recipes weight loss recipes

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