This week we bring you a Keto Pumpkin Spice Cookie with Cream Cheese Frosting recipe, just in time for fall.
This week we bring you another delicious Ketofied recipe, this is a simple recipe for Keto Pumpkin Spice Cookies with Cream Cheese frosting, just in time for fall and the upcoming holiday events. We tested our first batch of cookies on “carbivores” (people who eat a standard high carb diet), and these were a big hit.
These cookies are a cross between a cookie and a cake, they are soft, chewy and delicious. We hope you enjoy this recipe.
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Here is a companion blog post to get the best results from our Keto Quick Start Guide
Keto Pumpkin Spice Cream Cheese Cookies
Ingredients for Cookies
- 1/2 cup Butter softened
- 1 cup artificial sweetner
- 2 eggs
- 1 cup canned pure pumpkin
- 1 1/2 cup blanched Almond Flour
- 2 tsp baking powder
- 1 tsp salt
- 2 1/2 tsp ground cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ground ginger
For the Frosting
- 1/2 cup butter softened
- 8 oz cream cheese softened
- 2 cups Powdered erythritol
- 1 tsp vanilla
- 1 tsp ground cinnamon
How to make your cookie dough
Preheat your oven to 350 degrees
Using a mixer, cream the butter and artificial sweetener together.
Add in the eggs (one at a time and mix well).
Add pumpkin and spices and continue mixing.
Using a small cookie scoop, or ice cream scoop, scoop out your batters and place the dough 1 -2 inches apart.
Bake for 12 - 15 mintues *Watch these, every oven is different!
Once done, allow your cookies to cool before transferring to a wire rack to cool longer.
Cream Cheese Frosting Instructions
Using a mixer, combine all of your ingredients together until smooth and fluffy. Scoop frosting into a piping bag and pipe onto your cooled cookies.
Our just use a butterknife to spread the cookies.
ESTIMATED MACROS PER MYFITNESS PAL
- Makes 25 Cookies:
- Serving Size: 1 Cookie
- Calories: 116
- Fat: 11.4g
- Carbs: 1.9g
- Fiber: 0.5g
- Net Carbs: 1.4g
- Protein: 1.7g
Handy Products from This Video with Links
ARE YOU INTERESTED IN STARTING THE KETO DIET, AND FIND YOURSELF CONFUSED BY ALL OF THE INFORMATION OUT THERE!?
Some of the best information on starting the Keto Diet can be found at a site called Ruled.me. This site has lots of free information, but if you want a step by step plan I would suggest the Keto Academy Package. Here is some information on what you’ll receive. Consider using our affiliate link (just above) if interested in purchasing — thank you.
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