Keto Pumpkin Spice Cookies, Sugar Free

Keto Pumpkin Spice Cookies with Cream Cheese Frosting | Sugar Free | Family Friendly

This week we bring you a Keto Pumpkin Spice Cookie with Cream Cheese Frosting recipe, just in time for fall.

This week we bring you another delicious Ketofied recipe, this is a simple recipe for Keto Pumpkin Spice Cookies with Cream Cheese frosting, just in time for fall and the upcoming holiday events.  We tested our first batch of cookies on “carbivores” (people who eat a standard high carb diet), and these were a big hit.

These cookies are a cross between a cookie and a cake, they are soft, chewy and delicious.  We hope you enjoy this recipe.

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Keto Pumpkin Spice Cookies with Cream Cheese Frosting
Keto Pumpkin Spice Cookies with Creamcheese Frosting
3.40 from 5 votes

Keto Pumpkin Spice Cream Cheese Cookies

Course Dessert
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 25


Ingredients for Cookies

  • 1/2 cup Butter softened
  • 1 cup artificial sweetner
  • 2 eggs
  • 1 cup canned pure pumpkin
  • 1 1/2 cup blanched Almond Flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 2 1/2 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ground ginger

For the Frosting

  • 1/2 cup butter softened
  • 8 oz cream cheese softened
  • 2 cups Powdered erythritol
  • 1 tsp vanilla
  • 1 tsp ground cinnamon


How to make your cookie dough

  • Preheat your oven to 350 degrees
    Using a mixer, cream the butter and artificial sweetener together.
    Add in the eggs (one at a time and mix well).
    Add pumpkin and spices and continue mixing.

Baking Instructions

  • Using a small cookie scoop, or ice cream scoop, scoop out your batters and place the dough 1 -2 inches apart.
    Bake for 12 - 15 mintues *Watch these, every oven is different!
    Once done, allow your cookies to cool before transferring to a wire rack to cool longer.

Cream Cheese Frosting Instructions

  • Using a mixer, combine all of your ingredients together until smooth and fluffy. Scoop frosting into a piping bag and pipe onto your cooled cookies.
    Our just use a butterknife to spread the cookies.


  • Makes 25 Cookies:
  • Serving Size: 1 Cookie
  • Calories: 116
  • Fat: 11.4g
  • Carbs: 1.9g
  • Fiber: 0.5g
  • Net Carbs: 1.4g
  • Protein: 1.7g

Handy Products from This Video with Links

Silicone Baking Sheets

Cookie Scoop

Cooling Rack

Non Stick Baking Sheet

Blanched Almond Flour

Vanilla Extract


Ground Ginger

So Nourished Powdered Erythritol

So Nourished Erythritol and Monk Fruit Blend




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3.40 from 5 votes (5 ratings without comment)

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