The mercury’s dropping, the leaves are turning orange, and the nights are growing longer. And you know what that means…. It’s harvest time, and all our favorite veggies and fruits are in season. …

Eat Yourself Healthy One Delicious Meal at a Time
Eat Yourself Healthy One Delicious Meal at a Time
The mercury’s dropping, the leaves are turning orange, and the nights are growing longer. And you know what that means…. It’s harvest time, and all our favorite veggies and fruits are in season. …
Homemade crunchy granola bars Here at CJ’s keto kitchen, we have sampled and enjoyed various keto style granola bars. So I wanted to try and create a recipe using some of the ingredients …
I love mug cakes. They’re such a treat after a long day. Even for those of us who cook all day! Mug cakes are cozy, and special, and… a little indulgent. …
WHAT IS CRACK CHICKEN? Crack Chicken is a deliciously creamy combination of chicken, bacon, cream cheese, and ranch seasoning. This family-friendly, make-ahead meal is a great weeknight dinner, but also perfect for a weekend crowd. …
While growing up, my sisters and I would jokingly called my mom, the “cookie monster”….she has always loved cookies best of all the desserts. She didn’t bake them often, but we had them in …
This classic Italian sausage soup is way better than the restaurant version that it is copying… It is sure to be a crowd pleaser and is truly “comfort food” in a bowl. This soup …
This chicken Alfredo bake is crispy delicious chicken and a creamy sauce tossed with some fresh cauliflower then topped with cheese and baked to perfection. A comfort food classic that’s perfect for feeding a crowd, …
Keto Double Chocolate Chip Cookies Blog So let’s face it, Christmas might be a little bit different this year. But that doesn’t mean that we can’t deck the halls with Christmas cookies. As we …
Keto Turkey Biscuit Casserole Blog Thanksgiving leftovers. Do those two words invoke happiness, or dread? For me… Joy. For a day or two anyway LOL. But at a certain point in the days after …
Keto Beef Empanadas – Pockets of Joy! With a Golden pastry! This is an easy homemade fathead dough version that we’ll walk you through—wrapped around a hearty beef filling, these easy empanadas are pure hand-held …
Keto Thin Mint Parfait from CjsKetokitchen! This recipe is easy to make and delicious. Sarah comes up with all of the recipes every week and it’s actually a lot of work. She will run it …
Keto Pumpkin Pecan Pancakes with Cream Cheese Frosting at Cjsketokitchen! Wow! These were absolutely delicious! These Keto Pumpkin Pancakes really hit the spot, they were lite, moist and fluffy and full of pumpkin spice flavors. …