SarahOriginating in Russia in the mid 19th century, beef stroganoff has continued to be a family favorite. With its tender chunks of beef coated in a luscious creamy sauce and served …
Almond Joy Chia Seed Pudding
You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals. Chia seeds also …
Keto Strawberry Mountains-cheesecake stuffed strawberries
Cheesecake stuffed strawberries are the perfect no bake treat! Juicy strawberries stuffed with delicious cheesecake filling are the ultimate indulgence. We drizzled ours with chocolate to take them to a whole new level. …
Keto Green Chili Casserole
As I sit down to write this blog post, we have just returned from a very nice trip to the Arizona desert. Tucson was a wonderful anniversary getaway for CJ and I. I …
Go nuts for 6 keto nut snacks
Yes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL …
Keto Korean Beef Bowl
This recipe is a twist on the traditional Korean dish, bulgogi, but it’s an easier version using ground beef instead of thin slices of sirloin. That makes this budget friendly and easily accessible. Ground …
Keto Chicken Alfredo Bake
This chicken Alfredo bake is crispy delicious chicken and a creamy sauce tossed with some fresh cauliflower then topped with cheese and baked to perfection. A comfort food classic that’s perfect for feeding a crowd, …
Delightful Keto Cookie Dough Fat Bombs
For many, eating cookie dough brings back pleasant memories of simpler times when there were no worries in life besides deciding what toy you were going to play with. Channel your inner child, and try …
Showcasing 5 Keto Valentine’s Day Recipe Ideas
So the day after Christmas… I took my two daughters to the dollar store to spend their allowance. And even though it was only one day after Christmas, all of the Christmas decorations and …
Creamy Keto Chicken Carbonara
Chicken carbonara is a creamy and indulgent dish… Traditionally made with egg yolks and lots of cream, this recipe can easily be altered to become a staple comfort food for your whole family. I promise …
Keto Hot Chocolate Cocoa
CJKeto Hot Chocolate Cocoa at Cjsketokitchen! This is a easy to make keto version of a comfort food classic. I have often thought when making hot chocolate for our kids that it was one of …
Keto Taco Casserole
Keto Taco Casserole at Cjsketokitchen! This is a easy to make family friendly casserole, that we guarantee the whole family will enjoy and request you make it again. This easy to prepare, great for week …