SarahAs I sit down to write this blog post, we have just returned from a very nice trip to the Arizona desert. Tucson was a wonderful anniversary getaway for CJ and I. I …
Go nuts for 6 keto nut snacks
Yes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL …
Keto Korean Beef Bowl
This recipe is a twist on the traditional Korean dish, bulgogi, but it’s an easier version using ground beef instead of thin slices of sirloin. That makes this budget friendly and easily accessible. Ground …
Keto Chicken Alfredo Bake
This chicken Alfredo bake is crispy delicious chicken and a creamy sauce tossed with some fresh cauliflower then topped with cheese and baked to perfection. A comfort food classic that’s perfect for feeding a crowd, …
Delightful Keto Cookie Dough Fat Bombs
For many, eating cookie dough brings back pleasant memories of simpler times when there were no worries in life besides deciding what toy you were going to play with. Channel your inner child, and try …
Showcasing 5 Keto Valentine’s Day Recipe Ideas
So the day after Christmas… I took my two daughters to the dollar store to spend their allowance. And even though it was only one day after Christmas, all of the Christmas decorations and …
Creamy Keto Chicken Carbonara
Chicken carbonara is a creamy and indulgent dish… Traditionally made with egg yolks and lots of cream, this recipe can easily be altered to become a staple comfort food for your whole family. I promise …
Keto Hot Chocolate Cocoa
CJKeto Hot Chocolate Cocoa at Cjsketokitchen! This is a easy to make keto version of a comfort food classic. I have often thought when making hot chocolate for our kids that it was one of …
Keto Taco Casserole
Keto Taco Casserole at Cjsketokitchen! This is a easy to make family friendly casserole, that we guarantee the whole family will enjoy and request you make it again. This easy to prepare, great for week …
Keto Philly Cheesesteak Casserole
This weeks recipe is Keto Philly Cheesesteak Casserole! This is easy to make keto friendly casserole does a great job of capture the classic flavors of a traditional Philly Cheesesteak but without all the carbs. …
Keto Cheesy Chicken Fritters
This weeks recipe is Keto Cheesy Chicken Fritters! These are very easy to prepare and the finished product is delicious. The recipe is very versatile as well and is a keto take on a very …
Keto Taquitos
This weeks recipe is Keto Taquitos, this is a easy to make Keto and Low Carb dish full of mexican flavors. Who says you can’t lose weight and still have delicious food. This Keto Taquitos …