SarahYes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL …
Keto Korean Beef Bowl
This recipe is a twist on the traditional Korean dish, bulgogi, but it’s an easier version using ground beef instead of thin slices of sirloin. That makes this budget friendly and easily accessible. Ground …
Keto sweet & salty party nuts
These roasted nuts are completely irresistible. They’re a little sweet, a little spicy, and nice and toasty. These nuts will be a hit any time of year or a wonderful snack in between. …
Keto Italian Sausage Soup
This classic Italian sausage soup is way better than the restaurant version that it is copying… It is sure to be a crowd pleaser and is truly “comfort food” in a bowl. This soup …
5 Easy No-Bake Keto Treats
It doesn’t get better than these easy treats! You don’t have to be an expert baker to whip up these homemade keto sweets. Because there’s no baking required to make these recipes, they’re super …
Keto Red Velvet Cupcakes
I used to be unsure about red velvet… I don’t really understand a cake that has a “mystery“ flavor. What is red velvet? Is it vanilla, chocolate, or just a yellow cake tinted …
No Sweat Super bowl Snacks
As with everything else in these difficult times, the pandemic has had a major effect on sports, and The Super Bowl will be no exception. But even if you can’t host the kind of familiar …
Homemade Keto Alfredo Sauce
The best homemade Alfredo sauce is rich, creamy, and packed with garlic Parmesan flavor. This Alfredo sauce is easy to make and perfect with all of your favorite foods. Simple ingredients for …
Keto Chicken Alfredo Bake
This chicken Alfredo bake is crispy delicious chicken and a creamy sauce tossed with some fresh cauliflower then topped with cheese and baked to perfection. A comfort food classic that’s perfect for feeding a crowd, …
Creamy Keto Chicken Carbonara
Chicken carbonara is a creamy and indulgent dish… Traditionally made with egg yolks and lots of cream, this recipe can easily be altered to become a staple comfort food for your whole family. I promise …
Tangy Mini Keto Key Lime Cheesecakes
Mini Key Lime Cheesecake blog These Mini Key Lime Cheesecakes are quick and easy to make. No fussing around with a water bath or long baking times. Baked in a muffin pan lined with cupcake …
Keto Taco Stuffed Pepper Casserole-Quick, Easy, a Family Favorite!
CJThis taco stuffed pepper casserole is a quick and easy meal, perfect for any night of the week! Deconstructed stuffed peppers, flavored with bold taco seasoning, topped with ooey-gooey cheese. Combing stuffed peppers (deconstructed …