This weeks recipe is homemade Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce, this is recipe #5 as part of our 2019 Keto Christmas/Holiday Recipe series. We believe that there is no reason to not …

Eat Yourself Healthy One Delicious Meal at a Time
Eat Yourself Healthy One Delicious Meal at a Time
This weeks recipe is homemade Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce, this is recipe #5 as part of our 2019 Keto Christmas/Holiday Recipe series. We believe that there is no reason to not …
This weeks recipe is Keto Frosted Sugar Cookies, this is recipe #3 as part of our 2019 Keto Christmas Recipe series. We believe that there is no reason to not remain strong on keto during …
This weeks recipe is Keto Christmas Cauliflower Casserole, this is recipe #1 as part of our 2019 Keto Christmas Recipe series. We believe that there is no reason to not remain strong on keto during …
This weeks recipe is Keto Low Carb Cranberry Orange Swirl Cheesecake, this is recipe #4 as part of our 2019 Keto Thanksgiving Recipe series. We believe that there is no reason to not remain strong …
This weeks recipe is Keto Low Carb Chocolate Peanut Butter pie. But I can honestly say that you will not be able to tell the difference from our recipe and a standard chocolate peanut butter …
This weeks recipe is Keto Cheesy Sausage Puffs. Interestly enough this is a recipe that we found on Delish.com. Delish.com is not a Keto or low carb site, they are a all types of food …
This weeks recipe is Keto White Chocolate Macadamia Nut Cookies. Well this has quite a week at Cjsketokitchen filled with lots of challenges and at time stress. We started the week with CJ scrambling to …
This weeks recipe is Keto Low Carb Pecan Pie Mug Cake. Fall is officially here and in the Pacific Northwest we are actually expecting unseasonable cold weather soon–down in the 30’s which is very unusual …
This weeks recipe is Keto Seafood Cakes, you actually get two recipes for the price of one (Free), we make both Salmon cakes and Crab Cakes. Sarah and I both have great memories of Salmon …
This weeks recipe is Keto Brownie Bites (Fat Bombs), these little babies are packed with flavor and really simple to make with only five ingredients. This recipe is all over Pinterest in lots of different …
This weeks recipe is A Keto Spinach Artichoke Chicken Bake with Bacon. This was a recipe inspired by Sarah’s love from her “high carb” days of eating a Spinach, Artichoke Chicken and bacon pizza from …
This weeks recipe is Keto Blueberry Crumble bars. This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. These bars …