Keto Low Carb Super Bowl Dips
Keto Low Carb Super Bowl Dips – Buffalo Chicken Dip and Bacon Spinach Dip
HELLO CJSKETOKITCHEN FAM! This week bring you two recipes for the price of one (Free). The first recipe is a Buffalo Chicken Dip and the second recipe is a Bacon Spinach Dip (RuledMe) Both of these are Keto and Low Carb friendly although they aren’t specifically designed for that. We are all about helping you see that you DO NOT have to feel deprived or left out because your doing Keto or Low Carb. These two dips will be great editions for your upcoming parties and events and non keto folks will love these dips as well!
WANT MORE OPTIONS!? We’ve got you covered. Here are three additional Super Bowl/Party friendly recipes from 2018:
Super Bowl Snacks: Buffalo Chicken Drumsticks | Keto Friendly
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Here is a companion blog post to get the best results from our Keto Quick Start Guide
Basic Tips to Understand the Keto Diet | The Keto Diet Simplified
Buffalo Chicken Dip
Ingredients
- 25 Oz Chicken Rotisserie or large cans of chicken breast
- 2 Cups Shredded Cheddar Cheese
- 1 Cup Frank’s Buffalo Hot Sauce Or less depending on your spicy level
- 1 Cup Sour Cream
- 1 Cup Cream Cheese (softened) We suggest the Philadelphia Brand
Instructions
- Set aside some of the cheddar cheese for the top of your dip.
- Mix all of your ingredients in a large bowl and mix thoroughly.
- Using a large casserole dish, spread out your dip mixture evenly in your baking dish
- Sprinkle on your reserved cheese on top of your dip.
- Bake at 350 degrees for 20 - 30 minutes until the cheese is melted and mixture begins to bubble.
- Serve with celery or pork rinds. Best served warm.
Notes
Bacon Spinach Dip
Ingredients
- 1 Cup Bacon Crumbles Or 6 slices of cooked bacon
- 8 Oz Cream cheese Softened
- 1/2 Cup Sour cream
- 5 Oz Fresh Spinach Wilted in bacon grease
- 2.5 Oz Parmesan cheese Grated
- 1.5 Tbsp Chopped parsley
- 1 Tbsp Roasted Garlic
- Salt and pepper
Instructions
- Cooked bacon (6 Slices) or use bacon crumbles warmed in bacon fat.
- Wilt your spinach in your bacon drippings.
- Combine all other ingredients in a large bowl, and mix well.
- Add your bacon and spinach and Mix Well
- In a baking dish, bake at 350 degrees for 25 to 30 minutes
- Best served warm
Nutrition
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Interactive keto plans optimized for quicker and better weight loss results. Designed and tested to give results in just 28 days.
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- 200+ delicious low-carb recipes for every taste
- Weekly shopping lists to stay on track
- Expert guidance that make your goals a reality
Check out the Keto Academy! If you want real results on Keto this is some of the best information available.
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