SarahDelicious, soft and incredible is exactly what these cookies are. The vanilla pudding mix is the key ingredient and what gives them that final wow- These Cookies will become the only cookie recipe you make. …
Keto Kickin’ Cajun Chicken Wraps
Say it with us five times fast: “Crispy Kickin’ Cajun Chicken!” (Don’t worry, we can’t do it either.) All tongue-twisters aside, we’re talking about these deliciously easy wraps, packed with yummy chicken seasoned with Louisiana-style …
Keto Chicken & Dumplings (Biscuits)
This healthy chicken and biscuits casserole is so rich and satisfying, you won’t believe it’s low carb and easy! This hearty and comforting chicken stew is made with tender rotisserie chicken, flaky biscuits, and …
Low-Carb Mini Carrot Cakes
Happy (almost) Easter! Maybe you aren’t exactly celebrating with family this year, but I still wanted to be festive, or you like mini things like I do…. So, I made these super easy mini carrot …
Beefy Bacon Shepard’s Pie
Shepherd’s pie is the comforting casserole/pie everyone should be eating more often. Each serving is a complete meal with savory ground meat, crispy bacon, and buttery, fluffy mashed cauliflower. Meat pies have been popular since …
3-Ingredient Keto Peanut Butter Mousse
When it comes to super easy keto desserts, my favorite recipes to make the easy ones, this easy keto peanut butter mousse is definitely one of them. No eggs, in fact no dairy at all …
Keto Taco Saucers(Cups)
These taco cups are the perfect appetizer or fun twist on taco night! Layers of seasoned beef and cheese are baked in layers of beef and cheese are baked in a mini pan, then finished …
5 keto Myths Challenged!
In this week’s revisited Keto Conversations, we are tackling some common keto myths. These are things people often think are true about this lifestyle, that have no basis in fact. We hope you enjoy!
The Snacking Trap…Even An Issue On Keto?
Snacking…. A seemingly innocent and ubiquitous activity, has woven itself into the fabric of our lives…. In this week’s Keto conversations review, we explore the pitfalls of snacking. Are you gaining weight while eating keto …
Low Carb Slow Cooker Steak Bites
The whole family will love this steak recipe. The simple seasoning and easy steps will make these steaks bites always on the menu. All the ingredients easily dump into the slow cooker for an easy …
Is There A “Right” Way To Do Keto?
In this week’s re-visited Keto Conversation, CJ & I discuss the following topics: Macro tracking versus intuitive eating weighing yourself for progress versus other methods Is there really a right way to do keto? And …
Keto Game Day Dips
We get that the Super Bowl, for some people, is about sports. But for some of us, it’s about the excellent snacking opportunities, and a core category is Super Bowl dips! You don’t have …