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Eat Yourself Healthy One Delicious Meal at a Time

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  • About Us
Home/30-minute meals/Keto Breakfast Skillet
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Keto Breakfast Skillet

Sarah SarahJune 21, 2025June 21, 2025 1 Comment on Keto Breakfast Skillet
Keto Breakfast Skillet
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Sweet, tender roasted radishes are a perfect breakfast skillet dish.

 

These skillet-roasted radishes are nothing like the spicy, peppery raw radishes you may be familiar with. As a matter of fact, roasted radishes take on a completely different flavor profile.

These roasted radishes are fork-tender, slightly sweet, and beautifully herbaceous. A dash of tender roasted onions and peppers lends some tang and freshness. Even better? They add a little splash of color to this easy breakfast dish.

I peeled my radishes, but you absolutely can prep them however you enjoy.

Sausage was used for my breakfast skillet, but any breakfast meat can be used, in combination with any low carb veggies and cheese of choice if desired.

We originally made this recipe almost 10 years ago, and it definitely deserved a revisit.

 

 

CJSKETOKITCHEN RECIPE SPOTLIGHT:

 

 

 

Keto Breakfast Pizza

 

Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.

 

 

 

 

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

Print Pin
5 from 1 vote

Keto Breakfast Skillet

An easy and savory one skillet keto breakfast idea
Course Breakfast, easy 30 minute meals, easy egg dishes, easy keto dinners easy low carb dinners 30-minute meals, easy low carb breakfast
Cuisine American
Keyword 30-minute meals, 5 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy low carb meals
Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
Servings 2
Calories 362kcal
Author cjsketokitchen

Ingredients

  • 8 oz breakfast sausage cooked; drippings reserved
  • 15 radishes large(peeled or unpeeled) diced
  • 1/4 cup red onion diced
  • 1/4 cup red pepper diced
  • 2 tsp garlic seasoning
US Customary - Metric

Instructions

  • Cook sausage in a cast iron skillet, or any skillet of choice. Reserve drippings.
  • Remove cooked breakfast meat. Add onions, peppers, and diced radishes to the skillet containing drippings.
  • Sautee veggies on medium low temperature until lightly browned and fork tender. Return sausage to mixture.
  • Top with optional soft cooked eggs if desired6. Serve hot.

Video

Notes

Total carbs: 3g
Fiber: 1g
Net carbs: 2g
Serves 2

Nutrition

Serving: 6oz | Calories: 362kcal | Carbohydrates: 3g | Protein: 18g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 734mg | Potassium: 420mg | Fiber: 1g | Sugar: 2g | Vitamin A: 671IU | Vitamin C: 31mg | Calcium: 24mg | Iron: 1mg

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From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com

 

 

Tags: delicious keto foods delicious low carb foods Grain-free Keto Breakfast Recipes Keto Comfort Foods keto cooking keto diet keto meal prep low carb low carb cooking low carb meals quick keto meals quick low carb meals weight loss recipes

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1 Comment

  1. esther says:
    Posted on June 21, 2025 at 10:50 pm
    Reply

    5 stars
    This is a powerful breakfast skillet to start the day with energy, I may change a little bit some ingredients. Thank you

5 from 1 vote

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