Beef & Bacon Breakfast Casserole

Beef & Bacon Breakfast Casserole

Beef & Bacon Breakfast Casserole
The ultimate easy breakfast brunch or dinner idea!

 

 

An easy recipe to make for brunch, Breakfast Beef & Bacon Casserole will delight your family or guests.

 

There is so much to enjoy with ground beef, bacon and eggs to get you full and satisfied!

 

 

Beef & Bacon Breakfast Casserole
Your family will love this simple breakfast casserole..

It is a bit like uber casual quiche, minus the crust and the carbs.

 

Eggs are such a flexible ingredient. We love egg casseroles like this one because they are so simple to make and really seem to make everyone happy.

 

I’m always looking for more breakfast recipes to add to our channel. This month CJ and I have been doing a carnivore challenge and this really fits the bill.

 

 

Beef & Bacon Breakfast Casserole
Only a few simple ingredients are needed

 

 

I actually found this original recipe from the Angus beef foundation, and modified it to dis-include the sourdough bread. Of course carb eaters could have this with potatoes or bread on the side.

 

Another thing I really love about this, is not standing in front of the stove preparing various egg styles for the whole family. With this dish, it’s take it or leave it. LOL.

 

Beef & Bacon Breakfast Casserole
I love breakfast for dinner!

 

CJSKETOKITCHEN RECIPE SPOTLIGHT

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:

 

 

 

 

 

 

 

Keto Breakfast Pizza

 

 

 

We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.

 

 

 

 

 

 

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

Beef & Bacon Breakfast Casserole
Print Pin
5 from 4 votes

Beef and Bacon Breakfast Casserole

A protein heavy breakfast dish to keep you full and satisfied!
Course beef, Breakfast, carnivore breakfast, carnivore dinner ideas, easy egg dishes, keto breakfast, Keto casseroles, low carb breakfast
Cuisine American
Keyword 4 ingredients, Atkins Diet recipes, Carnivore, carnivore breakfast, easty keto casseroles, easy low carb casseroles
Prep Time 10 minutes
Cook Time 30 minutes
Servings 10
Calories 318kcal

Ingredients

  • 1 lb ground beef cooked; seasoned
  • 1/2 cup crumbled bacon
  • 6 eggs large
  • 1/2 cup heavy cream
  • 2 TB cream cheese softened
  • 8 oz cheese shredded
  • 1 TB salt
  • 1 TB pepper
  • 2 tsp all purpose herbal seasoning

Instructions

  • Preheat oven to 350 degrees. Grease a 9 or 10 inch pie dish.
  • Brown ground beef until cooked. Cook or reheated crumbled bacon
  • In a blender or using a whisk, combine eggs, cream cheese, heavy cream, and seasonings until well combined.
  • Add meats to bottom of pie dish. Pour egg mixture evenly over. Add cheese evenly over casserole. Bake 30 minutes until egg is cooked. Let sit 15 minutes before serving.

Video

Notes

Total carbs: 1g
Fiber: 1g
Net Carbs: 0g
Serving size: 1 piece
serves 10
Beef & Bacon Breakfast Casserole
Beef & Bacon Breakfast Casserole

Nutrition

Serving: 6oz | Calories: 318kcal | Carbohydrates: 1g | Protein: 19g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 178mg | Sodium: 1096mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 587IU | Vitamin C: 1mg | Calcium: 197mg | Iron: 1mg

 

 

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