Keto Gingerbread Spiced Nuts

Keto Gingerbread Spiced Nuts

Keto Gingerbread Spiced Nuts
Sweet, spicy, and so addictive!


No holiday party would be complete without something easy to munch on. These gingerbread spiced nuts are the perfect thing to bake and serve, whether it’s the holidays or not!


Candied nuts are a Christmastime staple. Why is it that a little sugar and some spices instantly make the entire house smell like the Christmas season?


Sugared nuts trace their history back to European traditions.


When making candied nuts, I tend to choose a mixed nut.


I love that mixed nuts add variety and how the rough textured ones really attract the sweetener and spices.


What’s especially good is when some nuts get stuck together and form a clump. It’s a bigger bite and it usually seems to be even sweeter!


While these nuts seem like they would be tricky to make, they’re actually incredibly simple!

Keto Gingerbread Spiced Nuts
The best holiday snack!



Spices are just as important as presents during the holidays. Let’s run through the important ones:

 Cinnamon is essential. Plain and simple. A lot of Christmas recipes use this spice and there’s good reason!


Ginger: No gingerbread recipe would be complete without this spice!


Cloves: add a strong, homey warmth. Don’t add too much it can be numbing.


 Allspice: offers a hint of something that can’t be placed but its presence is very welcome!


Nutmeg: A personal favorite, I always grate fresh fresh…so special


Cardamom: This middle Eastern favorite is a really subtle standout.


Keto Gingerbread Spiced Nuts
You’re going to love these!



In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:





Delicious Low Carb Sugar Free Almond Brittle


We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.





Keto Quick Start Guide


Here is a companion blog post to get the best results from our Keto Quick Start Guide


Keto Gingerbread Spiced Nuts
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Keto Gingerbread Spiced Nuts

The holidays would be incomplete without these easy sweet and spicey party nuts, perfect for gift giving or holiday munching!
Course Appetizer, Christmas dishes, diabetic friendly dessert, holiday classics, holiday snacks, keto appetizer, keto snacks, low carb snacks
Cuisine American
Keyword Atkins Diet recipes, Brittle recipe, diabetic safe recipes, easy keto christmas, easy keto recipes, easy keto snacks, easy low carb snacks
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings 8
Calories 352kcal


  • 3 cups mixed nuts or any nut to make 3 cups
  • 2 TB coconut oil melted
  • 3 TB brown natural sweetener
  • 1 tsp cinnamon Ceylon
  • 1 tsp ground ginger
  • 1/4 tsp cloves
  • 1/4 tsp allspice
  • 1/4 tsp cardamom
  • 1/2 tsp nutmeg freshly grated
  • 1/2 tsp salt


  • Preheat oven to 350 degrees.
  • Add nuts to a large mixing bowl.
  • In a small bowl combine melted oil, brown natural sweetener, and spices. Toss evenly with nuts until well coated.
  • On a parchment lined baking sheet, roast nuts for 12 minutes until fragrant and toasted. Cool throughly.



Total carbs: 6g
Fiber: 3g
Net carbs: 3g
serving size: 1/4 cup of nuts


Serving: 0.25cup | Calories: 352kcal | Carbohydrates: 6g | Protein: 9g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Sodium: 152mg | Potassium: 329mg | Fiber: 3g | Sugar: 0.1g | Vitamin A: 9IU | Vitamin C: 0.3mg | Calcium: 42mg | Iron: 2mg










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