Keto Pumpkin Chocolate Chip Muffins

It’s time for everything pumpkin, and these pumpkin chocolate chip muffins definitely do not disappoint. They’re loaded with gooey chocolate chips and plenty of pumpkin spice flavor.
You can never go wrong with baked goods when they involve pumpkin.
These pumpkin chocolate chip muffins are great to have on hand for a fall snack, and they freeze well too, so make a double batch.
TIPS FOR PUMPKIN MUFFINS
• Bring out your fresh autumn spices here! My favorite is fresh nutmeg.
• If you don’t have pumpkin pie spice in the house, you can use cinnamon with a pinch of ground ginger and nutmeg mixed in.
• You can make these muffins with either semi-sweet or milk chocolate chips, even white would be delicious!
• Sprinkle some extra chocolate chips over the tops of the muffins before they go into the oven for an extra special presentation.
• You can either use paper muffin liners, silicone (which is my favorite!)or simply spray the muffin tin with cooking spray before pouring in the batter.
• The batter can be made in advance and refrigerated for up to one day before use.
These muffins freeze beautifully – simply place them in a resealable bag then freeze for up to 3 months.
You can either thaw your muffins at room temperature, or warm them up in the microwave when you’re ready to eat.
This recipe makes 12 muffins, but can easily be doubled to make 24 muffins if you’re banking on having extras for the freezer.

CJ’S FOLLOW-UP TASTE TEST
These were truly delicious and moist with great flavor. We munched on these for over a week, and even froze some. Your family and friends will love this recipe.
CJSKETOKITCHEN RECIPE SPOTLIGHT
In this section we try and highlight other recipes that might interest you. This week we decided to highlight another extremely popular and easy to make recipe:
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Here is a companion blog post to get the best results from our Keto Quick Start Guide
https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/
Keto Pumpkin Chocolate Chip Muffins
Ingredients
- 4 eggs
- 1/4 cup sour cream
- 1/4 cup avocado oil or coconut
- 1/2 cup pumpkin regular plain
- 1/2 cup natural sweetener
- 3 cups almond flour
- 2 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp ceylon cinnamon
- 1 tsp pumpkin pie spice
- 1/2 tsp cloves
- 1 tsp nutmeg
- 2 tsp salt
- 1/2 cup sugar-free chocolate chips
Instructions
- Preheat oven to 325 degrees.
- In a medium mixing bowl combine all wet ingredients and spices. Mix briefly with hand mixer.
- in a separate bowl combine dry ingredients. Slowly add to wet in intervals. Adjust spices to taste. Add chocolate chips. Reserve a few for topping muffins.
- Pour batter evenly into silicone or paper lined muffin tins. Add a few chips to the top of each muffin.
- Bake for 25 minutes or until a toothpick inserted comes out clean.
Video
Notes
Nutrition
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