keto salted caramel peanuts

Keto Salted Caramel peanuts

keto salted caramel peanuts

Salted Caramel Peanuts entice your taste buds with a coating of rich caramel flavor and a hint of sea salt, creating the perfect balance of sweet and salty flavor.


Enjoy these caramel flavored peanuts by the handful for a decadent snack, or use them as a special topping for your favorite desserts.

keto salted caramel peanuts


A touch of brown sweetener and a dash of cinnamon, create an irresistible caramel flavor to satisfy your sweet tooth, and the crunchy coating is sure to be a hit with the whole family.

keto salted caramel peanuts

With 6 grams of protein in every serving, vitamins and minerals, these caramel-flavored peanuts let you satisfy your hunger cravings with zero guilt.

keto salted caramel peanuts



In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:





Keto Gingerbread Spiced Nuts


Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.








Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide


keto salted caramel peanuts
Print Pin
No ratings yet

Keto Salted Caramel Peanuts

A timeless salty sweet nut snack mix. Perfect for dessert or snacking.
Course Appetizer, Dessert, diabetic friendly dessert, food on the go, holiday snacks, keto snacks low carb snacks
Cuisine American
Keyword 4 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto desserts, easy keto snacks, easy low carb snacks
Prep Time 5 minutes
Cook Time 20 minutes
Servings 10
Calories 188kcal


  • 2 cups peanuts roasted; salted
  • 2 TB butter melted
  • 3 TB brown natural sweetener
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 10 drops caramel flavoring Lorann
  • 1 tsp coarse sea salt optional


  • Preheat oven to 305 degrees. Line a baking tray with parchment paper.
  • In a bowl combine melted butter, sweetener, seasonings and extracts. Stir well.
  • Add in nuts, stirring well until coated.
  • Spread nut mixture in a thin even layer onto tray. Bake 20 minutes.
  • Remove from oven. Sprinkle with optional coarse sea salt.
  • Cool completely. Break apart. store in a container or jar.



Total carbs: 5g
Fiber: 3g
Net carbs: 2g
10 servings
keto salted caramel peanuts


Serving: 2TB | Calories: 188kcal | Carbohydrates: 5g | Protein: 8g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 257mg | Potassium: 219mg | Fiber: 3g | Sugar: 0.1g | Vitamin A: 70IU | Vitamin C: 0.004mg | Calcium: 33mg | Iron: 1mg







Affiliate Disclosures 

From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating