Keto Taco Bites

Keto Taco Bites

Your whole gang will enjoy this fun recipe. It’s a tasty new take on tacos. Who doesn’t love TACOS!

Keto Taco Bites
A fun meal for the whole family!





You are going to love how simple this Keto taco bites recipe is. It’s so easy to make, full of flavor, and versatile as a keto appetizer or low carb dinner. This one is kid-friendly and delicious.



Keto Taco Bites
so much flavor in a tiny package


Super simple easy keto recipe makes a great option for serving at holiday parties, gatherings and get togethers. Although I prefer to make them and enjoy them all the time.



If you like to make recipes ahead of time, you can mix up the mixture and finish assembling them when you are ready to bake.


You could even make them all the way and freeze them and just reheat them for later. Either way is great.


Keto Taco Bites
Perfect for a fun gathering food!


Ground Beef – I always cook with regular ground beef (80/20) but feel free to use whatever you prefer as you’ll be draining the meat anyways



Taco Seasoning – I always use my homemade of taco seasoning. Be sure to check out the recipe on this site!



Shredded Cheese – Any cheese you love will work great in this recipe. For some heat use shredded Pepper Jack cheese. You can always stick with Colby Jack cheese, or plain cheddar as well.



Taco Toppings – The best part! You can serve these with shredded lettuce, sour cream, and chopped tomatoes. 



There are so many different taco topping options so serve with what you love. Black olives, chopped cilantro, jalapeños, salsa, guacamole, avocado slices are some good ones.



Or, of course , just eat the taco bites plain, but they would also be great dipped in some sauces, salsa, ranch or a combo of salsa & sour cream.


Keto Taco Bites
Any day can be taco Tuesday:)



These little babies were delicious!  Super easy to make and great for the whole family.  We are in the middle of a Fat Fast so I couldn’t really eat a lot of these because of the almond flour.  But for regular everyday Keto or Low Carb these are delicious. 





In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:










Keto Taco Casserole





Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.









Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide




Keto Taco Bites
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3.50 from 2 votes

Keto Taco Bites

mini taco bites are a fun bite-sized food that will be gobbled up at your next get together, watching sports with friends, or any time. Kids will love them as much as adults!
Course Appetizer, keto appetizer, keto dinner, low carb dinner ideas, low carb appetizer
Cuisine American, Mexican, Tex Mex
Keyword 5 ingredients, diabetic safe recipes, easy keto meals, easy keto snacks, low carb party snacks
Prep Time 15 minutes
Cook Time 20 minutes
Servings 15 people
Calories 170kcal


  • 1 lb. ground beef or chicken, pork
  • 1 cup cheese shredded; divided
  • 2 tsp taco seasoning homemade(see blog for recipe)
  • 2 oz cream cheese softened
  • 2 TB Grated Parmesan Cheese
  • 1 egg
  • 1 cup almond flour
  • 1 tsp baking powder


  • Brown ground beef. Drain well, and season with homemade taco seasoning.
  • Preheat oven to 400 degrees. Line baking tray with parchment or silicone mat.
  • In a medium microwave safe bowl, briefly heat 1/4 cup of the shredded cheese, cream cheese, and parmesan cheese. Stir well.
  • Add ground beef, egg, almond flour and baking powder. Mix well. Add cheese. Mix again.
  • Using a cookie scoop or a spoon, form mixture into 1 1/2 inch balls. Place on prepared baking tray. Bake 20 minutes. Allow to cool. Serve with salsa, or favorite Mexican sauces if desired.



Total carbs: 2g
fiber: 1g
Net carbs: 1g
serving size: 2 bites
makes 30 bites


Serving: 2bites | Calories: 170kcal | Carbohydrates: 2g | Protein: 9g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 99mg | Potassium: 125mg | Fiber: 1g | Sugar: 1g | Vitamin A: 149IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg







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