Keto Greek Salad (Cauliflower Greek Salad)

Cauli-Greek Salad: If you like these recipe please subscribe to our YouTube channel. For the Salad: 12 to 16 oz. riced cauliflower(bagged is great) 1/2 cup diced cucumber (I used English, peel if using regular) 1/4 cup chopped red onion 1/2 a red bell pepper(or color of choice) chopped 2TBRead More…

Keto Greek Lemon Skewers With Tzatziki Sauce

Keto Greek Lemon Skewers With Tzatziki Sauce

Greek Lemon Skewers If you like Keto and Low Carb Recipe Please subscribe to our YouTube Channel @  https://www.youtube.com/channel/UC4hVTN20m5D9UH4I7skqnyg Ingredients 1 1/2 pounds chicken, breast or thigh 3 TB lemon juice 1TB red wine vinegar 1 TB extra virgin olive oil 1 TB Minced or powder garlic 2 tsp driedRead More…

Keto Classic Homestyle Chicken and Biscuits | Keto Chicken and Dumplings

Keto Classic Homestyle Chicken and Biscuits | Keto Chicken and Dumplings

Here is a delicious Keto Classic Homestyle Chicken and Biscuits recipe.  You wont believe this is actually keto and low carb friendly.   IF YOU LIKE THESE TYPES OF RECIPES BE SURE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL, OR FOLLOW US ON INSTAGRAM @ Cjsketokitchen. Ingredients 1TB butter 2 ribsRead More…

KETO Waffles | Simple to Make | Gluten Free | Flourless

KETO Waffles | Simple to Make | Gluten Free | Flourless

Here is a delicious, simple to make Keto Waffles recipe.  This recipe is extremely versatile and you can make a sweeter waffle, or y0u could add chopped pecans, or even other seasonings for savory tasting waffles.   Prep Time:  2-3 minutes Serving Size: 2 square waffles or 1 large BelgianRead More…

90 Second Bread Chicken Melt | Keto Friendly | Delicious | Versatile

90 Second Bread Chicken Melt | Keto Friendly | Delicious | Versatile

Here is a delicious recipe that we are calling a 90 Second Bread Chicken Melt.  The recipe for 90 Second Bread is all over the internet, it is a quick and easy keto and low carb friendly bread recipe, for when you just feel like having bread while doing Keto.Read More…

Homemade Taco Seasoning – No Fillers | Keto and Low Carb Safe

Homemade Taco Seasoning – No Fillers | Keto and Low Carb Safe

So many of our YouTube subscribers asked for this because we mentioned it in our popular Keto Taco Cup Video.  So here it is!  Homemade Taco Seasoning!  This is a healthy, easy to make and economical alternative to the store bought taco seasonings.  The big benefit to this seasoning itRead More…

Keto Cheeseburger Shepherds Pie Casserole

The original recipe was for a cheeseburger cauliflower casserole, but due to me not really following directions, I ended up creating what we are calling a Cheeseburger Shepherds Pie.   Ingredients 1 – cups of microwaveable cauliflower *I ACTUALLY USED 2 CUPS IN THE VIDEO* 1/4 teaspoon salt 6 OzRead More…

Super Bowl Snacks: Million Dollar Dip $ | Keto Friendly

Super Bowl Snacks: Million Dollar Dip $ | Keto Friendly

MILLION DOLLAR DIP $$ Here is a delicious dip, just in time for your Super Bowl Party! Cook time: 1 min Prep time: 5 minutes Total time: 6 minutes Serves: 10 This Million Dollar Cream Cheese and Garlic Dip only uses a few simple ingredients and is so easy toRead More…

Super Bowl Snacks: Buffalo Chicken Drumsticks | Keto Friendly

Super Bowl Snacks: Buffalo Chicken Drumsticks | Keto Friendly

Here is a super easy Buffalo Chicken Drumsticks recipe just in time for the BIG GAME!  This is super easy and requires no mess from frying up a bunch of chicken, but this is a absolutely fantastic recipe. BUFFALO CHICKEN DRUMSTICKS Ingredients 16 Chicken drumsticks (skin on) 2TBS Baking POWDERRead More…

Keto Meatloaf- Better Than Your Mommas Recipe

Keto Meatloaf- Better Than Your Mommas Recipe

    Keto Meatloaf – Better Than Your Momma’s!  Yes, we know those are bold words, but this recipe is truly delicious and believe it or not your whole family will enjoy it.  Our non Keto kids and family members love, love this recipe! Meatloaf is one of those classicRead More…

Keto Low Carb Curry Chicken

Keto Low Carb Curry Chicken

Here is a delicious easy to make Keto and Low Carb friendly Chicken Curry recipe. Ingredients 2 Pounds of Cubed chicken ( thighs or breasts or combo) 1Tb. Avocado oil 1 package yellow curry paste ( half will be used) *Make sure its low in carbs.* 1 Tb. Curry powderRead More…

Keto Low Carb Taco Cups

Keto Low Carb Taco Cups

Here is another delicious Low Carb Keto friendly recipe!  This week we bring you Taco Cups!  We found the original recipe on Pinterest from KaseyTrenum.com.  However, we’ve made major modifications to the recipe trying to make it to our liking.  Here is our version. Ingredients: 1 pound of ground beefRead More…