The Ultimate Chicken Tetrazzini Keto Recipe

The Ultimate Chicken Tetrazzini Keto Recipe

Welcome back!  This week we are going way back in time and bringing you a ketofied version of an American classic Chicken Tetrazzini – this is comfort food at its best! And did I mention that we’ve ketofied the recipe, so it safe for keto and low carber’s alike. TheRead More…

Keto Butter ROASTED Pecans | Keto Snacks | Low Carb Snacks | Delicious

Keto Butter ROASTED Pecans | Keto Snacks | Low Carb Snacks | Delicious

One of my favorite keto snacks is roasted and salted pecans, I absolutely love, love, love them in fact if I’m not careful I can eat a whole can — and I have before. However, one of the problem with most store bought roasted pecans is the type of oilRead More…

Keto Key Lime Cheesecake – An Old Fashioned Freezer Pie Turned Keto

Keto Key Lime Cheesecake – An Old Fashioned Freezer Pie Turned Keto

Here is a delicious recipe that we came across for a Keto/Low carb Key Lime Cheesecake. We found the recipe on MotherThyme.com, looks like she has a lot of delicious recipes. If you like these types of recipes consider subscribing to our YouTube channel. Delicious and easy to make! ThisRead More…

Low Carb Steak Sauce

Low Carb Steak Sauce

This week we bring you a low carb Steak Sauce recipe.  This is super easy to make and the macros are really friendly. I love eating a good steak, but have you looked at the macros lately for some of the leading brands of steak sauce!? They definitely aren’t ketoRead More…

No Noodle Keto Lasagna

No Noodle Keto Lasagna

This week we bring you a super simple Keto recipe.  A No Noodle Keto Lasagna!  Quick and easy to prepare with one small caveat.  For the best results this dish must sit overnight after you bake it.  So this is a great dish for planning ahead, say on a SundayRead More…

Keto Greek Salad (Cauliflower Greek Salad)

Cauli-Greek Salad: If you like these recipe please subscribe to our YouTube channel. For the Salad: 12 to 16 oz. riced cauliflower(bagged is great) 1/2 cup diced cucumber (I used English, peel if using regular) 1/4 cup chopped red onion 1/2 a red bell pepper(or color of choice) chopped 2TBRead More…

Keto Greek Lemon Skewers With Tzatziki Sauce

Keto Greek Lemon Skewers With Tzatziki Sauce

Greek Lemon Skewers If you like Keto and Low Carb Recipe Please subscribe to our YouTube Channel @  https://www.youtube.com/channel/UC4hVTN20m5D9UH4I7skqnyg Ingredients 1 1/2 pounds chicken, breast or thigh 3 TB lemon juice 1TB red wine vinegar 1 TB extra virgin olive oil 1 TB Minced or powder garlic 2 tsp driedRead More…

Keto Classic Homestyle Chicken and Biscuits | Keto Chicken and Dumplings

Keto Classic Homestyle Chicken and Biscuits | Keto Chicken and Dumplings

Here is a delicious Keto Classic Homestyle Chicken and Biscuits recipe.  You wont believe this is actually keto and low carb friendly.   IF YOU LIKE THESE TYPES OF RECIPES BE SURE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL, OR FOLLOW US ON INSTAGRAM @ Cjsketokitchen. Ingredients 1TB butter 2 ribsRead More…

KETO Waffles | Simple to Make | Gluten Free | Flourless

KETO Waffles | Simple to Make | Gluten Free | Flourless

Here is a delicious, simple to make Keto Waffles recipe.  This recipe is extremely versatile and you can make a sweeter waffle, or y0u could add chopped pecans, or even other seasonings for savory tasting waffles.   Prep Time:  2-3 minutes Serving Size: 2 square waffles or 1 large BelgianRead More…

90 Second Bread Chicken Melt | Keto Friendly | Delicious | Versatile

90 Second Bread Chicken Melt | Keto Friendly | Delicious | Versatile

Here is a delicious recipe that we are calling a 90 Second Bread Chicken Melt.  The recipe for 90 Second Bread is all over the internet, it is a quick and easy keto and low carb friendly bread recipe, for when you just feel like having bread while doing Keto.Read More…

Homemade Taco Seasoning – No Fillers | Keto and Low Carb Safe

Homemade Taco Seasoning – No Fillers | Keto and Low Carb Safe

So many of our YouTube subscribers asked for this because we mentioned it in our popular Keto Taco Cup Video.  So here it is!  Homemade Taco Seasoning!  This is a healthy, easy to make and economical alternative to the store bought taco seasonings.  The big benefit to this seasoning itRead More…

Keto Cheeseburger Shepherds Pie Casserole

The original recipe was for a cheeseburger cauliflower casserole, but due to me not really following directions, I ended up creating what we are calling a Cheeseburger Shepherds Pie.   Ingredients 1 – cups of microwaveable cauliflower *I ACTUALLY USED 2 CUPS IN THE VIDEO* 1/4 teaspoon salt 6 OzRead More…